Performance Plus Physical Therapy

10/07/2026

Did you know PPPT offers group Aquatic Physical Therapy? 🏊‍♀️

Aquatic therapy uses the buoyancy, resistance, and support of water to help patients improve strength, balance, mobility, endurance, and overall function … all while reducing stress on the joints.

It can be especially helpful for individuals recovering from injury or surgery, managing chronic pain, or having difficulty with land-based exercises.

Our aquatic therapy team is here to help you move with confidence and get back to doing what you love! 💙

Ask us about Aquatic PT at PPPT!

10/06/2026

⚾️NEW SHIRTS, SAME SAN DIEGO PRIDE!⚾️

The PPPT crew is repping the hometown team! Our new Padres-inspired shirts are officially in rotation, and we’re ready to cheer on the boys today!

Wishing the San Diego Padres good luck in today’s game! Let’s get that W!

San Diego, let’s gooooo! 💛🤎

10/06/2026

Let's go Padres⚾️⚾️⚾️

The team at PPPT has your back with our Padres inspired T's!

09/22/2026

Patient Testimonial: This patient from our IB clinic is a true inspiration. 🙌

From needing supplemental oxygen and a wheelchair to now being able to walk for nearly 10 minutes without oxygen and without an assistive device — what an incredible journey!

Every step forward is something to celebrate. Keep working hard, keep showing up, and keep believing in what you’re capable of. No progression is too small.

We’re so grateful to be a part of this journey and can’t wait to see how much further you can go!

09/20/2026

09/14/2026

📣 WE’RE HIRING! 📣

Performance Plus Physical Therapy is looking for a Physical Therapist Assistant (PTA) to join our team! 💙

If you’re passionate about patient care, love working with a supportive team, and are looking for a great place to grow your career, we’d love to hear from you!

📩 DM us for more information or
📞 Give us a call to learn more about the position!

09/11/2026

Never Forget. 9/11/2001

Today, we pause to remember the lives lost, honor the heroes who showed extraordinary courage, and recognize the strength and resilience that brought communities together💙