01/15/2022
Reposted from You can work on allowing yourself to grieve and process your emotions AND practice self compassion towards yourself and your body.
There are many elements that can make up body image healing work-and letting yourself grieve can be one of them!
It’s ok and healthy to let yourself feel. ❤️
Want more?
🌟 Therapy: Schedule a free 15 minute consult for therapy or coaching-worldwide via video. Exciting news-after being full for a while we have immediate openings for therapy in Maryland including CPT for PTSD and eating disorder therapy! (Link in my bio).
👩🏼💻 Courses: treating clients with: bulimia and BED, body image issues, compulsive exercise. Recovery from anorexia, recovery from binge eating, and body image course (Link is my bio).
❤️ My Instagram is for educational purposes and is not therapy or medical care.