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DPTroha Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DPTroha, Physical therapist, 3950 Red Bank Road, Cincinnati, OH.

10/26/2026

📚 The Amazing Anatomy Adventure coloring books are now on Amazon!
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💯 There’s a child version and adult version available.
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🙏 ALL proceeds go to buying Christmas presents for children in foster care!

😉 To keep your cup full of positivity you may need to dump out some of the negatives.
10/14/2026

😉 To keep your cup full of positivity you may need to dump out some of the negatives.

🎃 We are entering the holiday streak! A great time to celebrate and indulge! … just remember between it all to stay cons...
10/12/2026

🎃 We are entering the holiday streak! A great time to celebrate and indulge! … just remember between it all to stay consistent and have balance.
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🍬This shouldn’t be the time of year to fall off the horse, but to appreciate the opportunities to have fun.

09/19/2026

🙏 Take a second to appreciate the fact that you’re able to workout next time you go to the gym. Pray for those who can’t.

08/20/2026

💯 Try this trap bar chest press to change it up!
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💪🏻 Great for maintaining a neutral grip while allowing a great squeeze pressing up.

⚖️ Choices now impact you later
08/05/2026

⚖️ Choices now impact you later

✌️ Two nutrients I see most patients lacking: Protein and Fiber.•➡️ On average I’d say my patients reach half of their d...
08/01/2026

✌️ Two nutrients I see most patients lacking: Protein and Fiber.
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➡️ On average I’d say my patients reach half of their daily recommended protein intake. Aim for .7 grams per pound of body weight and it can be even more with a high volume of strength training.
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👉 Obviously consult with a medical professional before increasing protein in case of complications or medical history suggesting otherwise

nutritionfacts

07/28/2026

💫 Myofascial Unwinding:
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➡️ A manual therapy technique characterized by gentle, passive movement, continuous physical feedback, and spontaneous or semi-involuntary body motions. It aims to reduce tension, relieve pain, and improve mobility within the body’s connective tissues (fascia).

Lauren Cadman PT , CIDN

💯 Do things the right way and trust the process… the results you want will happen.
07/24/2026

💯 Do things the right way and trust the process… the results you want will happen.

Thanks for having me on Check the Mic with Steve Palazzolo and Sam Monson !
07/21/2026

Thanks for having me on Check the Mic with Steve Palazzolo and Sam Monson !

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3950 Red Bank Road
Cincinnati, OH
45227

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