Cincinnati Rehabilitation Center an Integrated Healthcare Solutions company

07/16/2026

Do you have teenagers at home who don't know what to make for lunch? Share these easy recipes with them!

Learn the easiest and most fun lunches kids and teens can make themselves. They're healthy and delicious too!

07/15/2026

Hot Honey Beef Bowl

07/13/2026

High Protein Salad Cups!

07/09/2026

Healthy Ice Cream Recipes

07/08/2026

Banana Split Ice Cream Pops

Pineapple Layer
1 cup vanilla ice cream softened
½ cup milk
⅔ cup fresh pineapple chopped
Strawberry Layer
1 cup vanilla ice cream softened
½ cup milk
⅔ cup fresh strawberries hulled and chopped
Banana Layer
1 cup vanilla ice cream softened
½ cup milk
1 banana peeled & chopped
Mini chocolate chips optional

Add the ice cream, milk and chopped pineapple to a blender. Puree until smooth. Pour into the popsicle molds and freeze for 20 minutes.
Rinse the blender pitcher out and then add the ice cream, milk and chopped strawberries to a blender. Puree until smooth. Pour into the popsicle molds over top of the semi-frozen pineapple layer and freeze for another 20 minutes.
Rinse the blender pitcher out and then add the ice cream, milk and chopped banana to a blender. Puree until smooth. Pour into the popsicle molds over top of the semi-frozen strawberry layer. Sprinkle mini chocolate chips over top, if desired. Freeze for at least another 2-3 hours or until frozen solid.
To easily remove the yogurt pops from the molds, run each one in the mold under hot water for 5-10 seconds and then gently slide out.
Keep any remaining yogurt pops in the freezer for up to one month.

07/07/2026

Homemade Watermelon Sorbet 🍉

6 cups frozen watermelon chunks
1 cup watermelon syrup (or simple syrup, agave, or honey)
½ cup water
2 tbsp fresh lime juice

Add 3 cups watermelon, ½ cup syrup, ¼ cup water, and 1 tbsp lime juice to a high-speed blender. Blend until smooth, pausing to push the watermelon sorbet down if the blades get stuck.
Transfer the watermelon sorbet to a metal loaf tin or other freezer-safe container and place in the freezer.
Repeat these steps with the remaining ingredients, then serve immediately or store covered in the freezer for up to 1 week.

07/04/2026

🇺🇸 Happy 4th of July!
Wishing you a safe, happy, and healthy Independence Day! Thank you for allowing Cincinnati Rehabilitation Center to be part of your journey to better health. Have a wonderful holiday! ❤️🤍💙

07/01/2026

We wish you a fun, safe, and happy Fourth of July! Enjoy the holiday, and we look forward to helping you feel your best when we reopen on July 7th.

07/01/2026

4th of July cheesecake Dip
🎆🎇🎆🎇🎆

06/22/2026