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10/28/2026

Gall Bladder support articles in comments ..

10/28/2026

Science is not only compatible with spirituality; it is a profound source of spirituality.

~ Carl Sagan

10/28/2026

Vagus Nerve Exercises To Rewire Your Brain From Anxiety

In this video Sukie Baxter shows you three vagus nerve exercises to rewire your brain from anxiety. She also shares what anxiety actually is (and the surprising reason why it’s good for you) as well as what to do when anxiety hits.

► Tried breathwork, therapy, books, and YouTube videos (hi 👋) and s...

10/28/2026

Stop Taking These 7 Vitamins ( #1 Linked to Lung Cancer)

Are supplements bad for you? Some can be, and there are certainly some supplements to avoid. Discover the most common supplement and vitamin mistakes people make so you don’t waste your time or money on bad supplements.

Are supplements bad for you? Some can be, and there are certainly s...

10/27/2026

"Becoming a Buddha is not so difficult. A Buddha is someone who is enlightened, capable of loving and forgiving. You know that at times you’re like that. So enjoy being a Buddha when you can. When you sit, allow the Buddha in you to sit. When you walk, allow the Buddha in you to walk. Enjoy your practice. If you don’t become a Buddha, who will?"
-Thich Nhat Hanh (Fidelity)

10/26/2026

Is cholesterol bad? Is low cholesterol safe? In this video, Dr. Berg covers common cholesterol misinformation, how cholesterol was demonized, and the cholesterol truth you need to know now for better health.

10/26/2026

Aged garlic extract and nattokinase can support cleaner blood flow by targeting two major artery problems: inflammation and sticky fibrin. Garlic helps nitric oxide and plaque stability, while nattokinase helps break down fibrin that can make circulation thicker and slower.

Common amounts are 600 to 1,200 mg of aged garlic extract daily and nattokinase around 2,000 FU per day. Avoid nattokinase with blood thinners, bleeding disorders, surgery, or stroke history unless medically supervised.

For informational purposes only.