Groundswell Psychotherapy

05/18/2026

We appreciate when our friends, clients and family have a sense of humor about mental health diagnosis. (Let it be known that this is possible without enhancing stigma: at times humor is the clearest path through heavy moments with our own grief, trauma & hardship.)

05/13/2026

Know anyone who is finishing therapy grad school? Groundwell is excited to announce that we are hiring a Part Time position in Cincinnati!
MFT preferred, but we are accepting applicants who are MSW, Clinical Counselors, and Art Therapists as well.
https://www.linkedin.com/jobs/view/4414202809/

05/05/2026

To the neighbor who gifted us a free subscription for a year: this is what mutual aid is about! We (and clients in our waiting room) are finding intriguing articles like this one in which a doctor describes the role of art-making in mental health improvement & maintenance.

04/13/2026

We’re so enjoying working with this current iteration of Teen Fellows !

03/15/2026

Ever wonder what's happening in your brain when you regulate and calm yourself down? The neuroscience is fascinating.

This video explains what mindfulness actually does to your brain. Learn how it can shrink your amygdala (your "alarm system") and strengthen your prefrontal ...

02/10/2026

We're thrilled to lead a workshop for all you lovers out there this week! Bring your beau, your buddies, anyone you want to laugh with: we'll create abstract portraits of each other using techniques like blind contour, non-dominant drawing, and paint splatter!

This week, we'll begin a new series of workshops with art therapist Sharee Allen (Groundswell Psychotherapy) for our Young Adult Lab. She'll lead attendees in making abstract portraits. Supplies and snacks will be provided by the CAC. Artists and educators will be on hand for assistance.
Join us on Thursday in the Creativity Center for this free drop-in art making program especially for young adults!

This program is financially assisted by The Patricia Kisker Foundation, Fifth Third Bank, Trustee, The Wodecroft Foundation, and The Robert & Adele Schiff Family Foundation.

01/01/2026

Get in, we're starting off the year with other people.
Check out these opportunities to connect with Groundswell friends and clients. All of them are free!

Get in on the ground floor: be more involved with Groundswell in '26

11/25/2025

Let go already: rituals to acknowledge and release what's holding us back.

The Power of Letting Go in Jungian Shadow Work

11/17/2025

Groundswell is proud to celebrate our partners at the doTERRA Center for Integrative Oncology, which marked their 5-year anniversary this month. Services offered to patients and their families include:
Art therapy
Counseling
Demonstration kitchen for healthy meal prep
DoTERRA Aromatherapy
Massage
Meditation
Music therapy
Reiki & Acupuncture
Support groups
Thai Chi
Yoga
“Going through cancer treatment is so hard,” says Director Dwinelva Zackery. “We wanted to create a space that addresses the physical, mental and spiritual needs of our cancer patients and their families.”
During a cancer diagnosis, treatment and recovery journey, many patients experience a range of emotions. Depression and anxiety are common, both for patients and for their families. Every Tuesday, you can catch our therapists at this or one of the other St Elizabeth Oncology locations, providing art therapy to patients receiving infusion treatments. (Image provided with permission of provider.)

10/28/2025

We had the distinct pleasure of talking with Cincinnati Reds Hall of Famer Eric Davis today! Colin cancer survivor, all around class act.

09/18/2025

Talking about su***de doesn’t hurt. Silence does. September is su***de prevention and awareness month; see more resources from our friends at