Dr. Stacey Windham ND

Dr. Stacey Windham ND Using integrated, patient focused medicine to address the physical, emotional, social & environmenta Hello and welcome!

I am a licensed naturopathic doctor in the state of Oregon and am currently practicing in Cincinnati, Ohio. I grew up in Cincinnati then lived in Columbus, Ohio where I earned my undergraduate degree from the Ohio State University. After working as a CT technologist for a time at Ohio State Medical Center and Riverside Methodist Hospital in Columbus, I moved to Portland, Oregon to pursue a career

in naturopathic medicine. My husband and I loved the pacific northwest and all its beauty. We were married and had our first child during our time in Oregon, however family is important to us both. We decided to move back to Ohio so our daughter would be closer to cousins, aunts, uncles and grandparents! Through my own personal health struggles I found naturopathic medicine. As my knowledge and understanding of naturopathic medicine has grown it has helped my overall wellness and quality of life. During my four years at the National University of Natural Medicine (NUNM) I focused on interweaving naturopathic medicine, medical nutrition and integrative medical research with my conventional background. This approach has provided me with the ability to aid people of varying medical complexity in their journey towards health. I believe that every individual is unique and that naturopathic medicine provides the avenue for me to meet each individual where they are. I'm excited by the opportunity to help others in their progression through life in order to bring them to the best version of themselves. When not working as a doctor, you will find me enjoying every moment of being a mother and wife. I love to be out in nature (especially hiking and camping), cooking and having sing-a-long dance parties with my daughter and son.

08/07/2026

Can you think of one thing you are grateful for today?

And one positive goal you can attain for your own well being?

From all of us at WSHC Cincinnati, we hope you have a wonderful morning!

Did you know women are twice as likely to be diagnosed with anxiety as men. One in five women compared with one in eight...
08/06/2026

Did you know women are twice as likely to be diagnosed with anxiety as men.

One in five women compared with one in eight men have a mental disorder.

Over a quarter (26%) of young women aged between 16–24 years old report having a common mental health problem in any given week.

You do not have to manage everything alone; our practitioners at WSHC Cincinnati can help!

Start Here: https://wshcare.org/cincinnati/

We feel joy in our bodies because of the release of dopamine and serotonin, two types of neurotransmitters in the brain....
08/05/2026

We feel joy in our bodies because of the release of dopamine and serotonin, two types of neurotransmitters in the brain.

Both of these chemicals are heavily associated with happiness (in fact, people with clinical depression often have lower levels of serotonin).

What brings you joy? This is a question we always ask at WSHC Cincinnati to help guide towards optimal health.

Need help finding the foundations for your health that you can stick to? Our practitioners at WSHC Cincinnati can help! There are so many factor that can affect our neurotransmitters and we want to help!

Start Here: https://wshcare.org/cincinnati/

When was the last time you prioritized yourself? What about your health? Do you have concerns (big or small) that you ju...
08/04/2026

When was the last time you prioritized yourself?

What about your health?

Do you have concerns (big or small) that you just do not feel supported in? Or unsure where to turn to ask certain questions or gain clarification?

Our practitioners at WSHC Cincinnati can help!

Ever wonder if the supplements you are taking are good quality or the correct dose?

Did you know taking supplements that are not ideal for your body can lead to more concerns than benefits.

We take the time to make sure what you are taking is beneficial for you!
-Is it good quality?
-Does it interact with anything else you are taking?
-Is the dose optimal for your desired outcome? Is it too little or too much?
-Do you need to take all of the supplements?
-Do you need to take something that a close friend/relative is taking?
-Are you deficient in certain essential nutrients?

There are so many questions that our practitioners take the time to answer and determine based upon your personal goals!

Start Here: https://wshcare.org/cincinnati/

08/02/2026

Does dairy upset your stomach?
Can you have a little milk but definitely not ice cream?

Food sensitivities can present in many different ways such as
-upset stomach, diarrhea or constipation
-acne, eczema, psoriasis or other skin conditions
-headaches, muscle pains or joint stiffness
-etc!

Food sensitivity reactions can occur right away or even up to 72 hours after exposure! This makes it so hard for many to pinpoint if food is playing a role in their symptoms.

Our practitioners at WSHC Cincinnati can help!

Want to learn more about your own health? Our first visits are 90 minutes where we take a deep dive into your full health history to get a true picture of who you are.

Start Here: https://wshcare.org/cincinnati/

08/01/2026

How are you feeling today?!

Are you feeling some extra stress today? If so a great app for daily use is called headspace. Just a few minutes of your day can take you from fight or flight to more of a rest and digest state.

Our practitioners at WSHC Cincinnati can help!

Start Here: https://wshcare.org/cincinnati/

07/31/2026

Did you know that supplements are not regulated?!?

It is difficult to know not only if the supplements you are taking are right for you (and at the right dose!); on top of worrying if the supplement actually has the active ingredients in it.

Our practitioners at WSHC Cincinnati can help! We make sure that:
-supplements are third party tested to include what they say is on the label.
-if you are taking supplements that they are ideal for you (individualized!), at the right dose and taken at the right time of day
-always ensure that any supplement you are taking will not interact with any medications

Start Here: https://wshcare.org/cincinnati/

Happy International Friendship Day!Did you know that multiple research studies support the concept that quality friendsh...
07/30/2026

Happy International Friendship Day!

Did you know that multiple research studies support the concept that quality friendships promotes overall wellness and decreases the risk for
-depression
-high blood pressure
-obesity

Good friends for good health!

Want to learn more about what positive impacts you can make on your own health? Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

Chickpeas can be a great vegetarian form of protein! Just 1/2 cup contains 20g protein. What easier way to enjoy chickpe...
07/29/2026

Chickpeas can be a great vegetarian form of protein! Just 1/2 cup contains 20g protein. What easier way to enjoy chickpeas than this quick homemade hummus recipe!

Interested in learning optimal forms of protein for your body? Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

Address

4030 Smith Road Suite 200
Cincinnati, OH
45209

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+15134960512

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