studio.lab

08/13/2019

Kundalini Yoga for Beautiful Breakthroughs October 5th!
🦋
Join us in welcoming back Ravi Singh, an original student of Yogi Bhajan, to Cincinnati for two workshops. The first will be the evening of the 4th @ Creighton Place (details in previous post) and the second will be the morning of the 5th @ True Freedom Recovery Yoga .
Link in bio for tix.
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08/09/2019

Researchers have identified a group of neurons that relay information from the brain's respiratory system to an areas of the brain associated with generating arousal.

07/17/2019

Anyone who has ever finished a good yoga practice knows, intuitively, that it’s good for your spine. It’s certainly hard to beat the feeling you get by the time you’re in shavasana. And no, it’s not just about lying flat on the ground.

07/06/2019

The more smart devices in your vicinity, the more radiation you’re being exposed to.

06/28/2019