Inner Radiant Life

Inner Radiant Life https://linktr.ee/innerradiantlife

Mind Body Holistic Educator || Ayurvedic Practitioner || Yoga Therapist & Meditation Facilitator || True Body Project Leader || Health Rhythms Facilitator || Movement-Creative-Connector

Today’s reminder from Bodhi:find your people, your peace, and your favorite cozy corner.
05/28/2026

Today’s reminder from Bodhi:
find your people, your peace, and your favorite cozy corner.

🫶🏼 Looking forward to all that June holds ✨A few ways to connect this month through mindfulness, sound, restorative yoga...
05/28/2026

🫶🏼 Looking forward to all that June holds ✨

A few ways to connect this month through mindfulness, sound, restorative yoga and community. 🤍

🪻 JUNE OFFERINGS 🔆

June 6
Saturday Sound Immersion
3:00–4:30 pm


June 7
Brunch & Blessings
11:00 am–1:00 pm


June 9
Sound Immersion
4:30–5:30 pm
UC Osher Center for Integrative Health Wellness Suite


Every Tuesday
Mindfulness & Sound Series
12:30–1:30 pm
UC Osher Center for Integrative Health Wellness Suite


June 19
Summer Solstice Restorative Yoga & Sound
7:00–8:30 pm


June 24
Restorative Yoga & Sound
6:00-7:00 pm


Link in bio for details + registration ✨

“Will this frequency open my third eye?” 👁️✨It’s one of the questions we’ve been asked over the years.Our focus is a lit...
05/26/2026

“Will this frequency open my third eye?” 👁️✨

It’s one of the questions we’ve been asked over the years.

Our focus is a little different.

We live in a world that asks us to constantly do more, know more, respond more, and scroll more.

A sound journey offers something different.

A chance to pause.

To listen.

To notice.

To reconnect with the breath, the body, and what we’ve been carrying.

Through therapeutic sound and mindful listening, we create a space that may support relaxation, creativity, reflection, meditation, and deep rest.

And perhaps most importantly, we’re invited to listen with our bodies, not just our ears.

To notice sensations.

To notice emotions.

To notice when we soften, settle, or simply become more present.

Not because one frequency magically changes everything.

But because when we slow down enough to listen, we often discover what has been waiting for our attention all along.

The sounds help guide the journey.

What you discover along the way is uniquely your own.

✨ What questions have you wondered about sound?

— Sonya & Daniel | Inner Radiant Life

An afternoon of slowing down, listening deeply, and resting into sound at the Wellness Suite ✨So grateful to everyone w...
05/13/2026

An afternoon of slowing down, listening deeply, and resting into sound at the Wellness Suite ✨

So grateful to everyone who joined us for this month’s Sound Immersion. These gatherings are such a beautiful reminder of the power of pause, presence, and community.

Looking forward to our next immersion on June 9 from 4:30–5:30 pm 🤍

If your nervous system has been asking for a pause lately, this is your invitation. 🌿Join me Tuesday at the Blood Cance...
05/11/2026

If your nervous system has been asking for a pause lately, this is your invitation. 🌿

Join me Tuesday at the Blood Cancer Healing Center in the Wellness Suite for two restorative offerings centered around mindfulness, meditation, and therapeutic sound.

12:30–1:30 pm
Weekly Mindfulness & Sound
An interactive weekly class exploring mindfulness practices, awareness, and evidence-based tools to help navigate stress and daily life with more ease. Each session is designed to meet you where you are, weaving together mindfulness, reflection, discussion, community connection, and gentle therapeutic sound.

4:30–5:30 pm
Monthly Therapeutic Sound Immersion with Sonya & Daniel
A deeply restorative sound journey with gongs, singing bowls, handpan, didgeridoo, and ambient soundscapes designed to support relaxation, deep rest, and mindful listening.

These gatherings are open to everyone, whether you are completely new or already have a practice.

Would love to see you there.

For more info or to register: https://med.uc.edu/institutes/integrative/events/monthly-sound-immersion-events

To the women who nurture, guide, and love so deeply Happy Mother’s Day ❤️Grateful for my mother today and always. 🫶🏼🤗❤️
05/10/2026

To the women who nurture, guide, and love so deeply Happy Mother’s Day ❤️
Grateful for my mother today and always. 🫶🏼🤗❤️

05/07/2026

Caregivers do so much every day and your voice deserves to be heard.

We’re inviting caregivers to take part in a new study to share their experiences and help make a difference. Interested in participating? We’d love to connect with you.

Grateful to join this thoughtful panel on caregiving, awareness, and brain health ✴ Ascending Women ✴ The Ascending Wom...
05/07/2026

Grateful to join this thoughtful panel on caregiving, awareness, and brain health

✴ Ascending Women ✴

The Ascending Women Panel is a gathering of women who are rising while carrying the full weight of life with honesty and hope.

Moderated by Rhiannon Hoeweler, this conversation holds space for the real stuff: brain health through the lens of optimism, the courage it takes to have hard conversations, and the clarity required to focus on outcomes that truly matter. We’ll explore how awe—those moments that stop us in our tracks—can reshape our brains, support memory, and restore perspective in seasons that feel heavy.

This panel also speaks tenderly to caregiving: navigating memory care, caring for aging parents, and holding love and leadership at the same time. It’s about choosing growth without denial, optimism without bypassing, and rising with both strength and softness.

Come for the science. Stay for the soul. Leave clearer, steadier, and more connected—to your mind, your people, and the path ahead.

Featuring:
Rhiannon Hoeweler, CEO, MadTree
Shawna Jacob, Clinical Neuropsychologist and Founder, PATH Neuropsychology
Sonya Verma, Founder, Inner Radiant Life
Mary Miller, Founder/CEO, Dream Engineer
Daneika “DD” Farmer, Household Coordinator, Episcopal Retirement Services

🔗ticket link in our bio!

Taking a few moments… to see what’s new in the garden.
05/05/2026

Taking a few moments… to see what’s new in the garden.

✨ Rest. Reset. Reconnect. ✨ Join us for Elevate Cincinnati: Healthy Feet, Strong Foundation - a restorative day designed...
05/04/2026

✨ Rest. Reset. Reconnect. ✨



Join us for Elevate Cincinnati: Healthy Feet, Strong Foundation - a restorative day designed to help you feel better from the ground up.

Enjoy gentle yoga, a guided walk, nourishing food, and a deeply relaxing sound bath to calm your nervous system and release tension.

👣 Perfect for runners, active bodies, or anyone needing a reset.

🗓 May 9th, 9am-3pm
📍 Grace On Race (OTR)
🎟 $75

👉 www.elevateexcursions.com/cincinnati

Leave feeling lighter, grounded, and restored. 💖

Address

Practice Yoga Cincinnati, 7745 Five Mile Road
Cincinnati, OH
45230

Website

https://linktr.ee/innerradiantlife

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