Energy Taught by Tamara

09/05/2026

I added an orange to my fennel salad sooo good !

09/05/2026

A fall fennel salad inspired by my trip I took fennel cut the fuzzy ends off was left with just the fennel. Bob cut the very bottom of that off. Took the outside layer threw it away cut it lengthwise took the core out then sliced it thin with a honey crab apple pomegranate seeds half teaspoon salt 4th teaspoon crushed fennel seeds, one thinly sliced shallot 1 tablespoon olive oil, 1 tablespoon lemon 2 teaspoons of lemon zest mix altogether. Let’s sit in the fridge for a couple hours top with walnuts and serve.

09/03/2026

09/02/2026

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09/02/2026

As we are all releasing old emotions and traumas right now it can trigger your nervous system on the way out and show physical symptoms. Avoid this by supporting your physical body as all these emotions are coming up. How do you support your physical body? By giving it what the body needs for easy releasing -lemon water-celery juice-cucumber, juice, leafy green salads, lots of melons, sweet potatoes, things that support your adrenal’s like dates and apples. Get out in nature stop doing so much and be still.

09/02/2026

10 Reasons To Give Your Pet Celery Juice

Our cats and dogs also benefit from celery juice, just like people do. These are ten of the many healing benefits of celery juice:

1. Lowers inflammation

2. Kills off viruses, bacteria, mold, yeast, unproductive fungus, and parasites

3. Flushes out toxins

4. Helps heal digestive issues and restore hydrochloric acid (HCl) in the stomach

5. Helps heal skin conditions

6. Helps heal and prevent UTIs

7. Protects liver health

8. Provides complete living electrolytes

9. Revitalizes the brain, including restoring neurotransmitter chemicals and nerve cells

10. Replenishes the adrenals and entire endocrine system

Find out how much celery juice (strained, without pulp) is best to give your cat or dog and additional guidance to support your pet’s health in Medical Medium Healing Your Pet https://geni.us/healing-your-pet

08/29/2026

Instead of being somebody who changes to fit everyone else’s needs, which makes you people pleaser,you can adapt without losing your identity. Be a chameleon.