What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 9pm Friday 6am - 8pm Saturday 6am - 9pm Sunday 6am - 9pm

Embra Studio

Ignite Your Life Embra is Yoga and Wellness Studio

We have 2 locations!! Northern Kentucky:
2428 High St., Ft.
(392)

Mitchell, KY 41017

Cincinnati:
3527 Columbia Pkwy, Cincinnati, OH 45226

A $40 introductory month of unlimited classes is available to new students...come take advantage of this great offer today!

06/03/2026

2,200 classes. ✨

What an incredible milestone.

Mer, thank you for the countless hours you’ve spent holding space, sharing your wisdom, and guiding our community both on and off the mat. Your classes are about so much more than movement, they remind us to slow down, breathe, trust ourselves, and show up authentically.

Thank you for inspiring us to be ourselves, supporting us through life’s ups and downs, and creating a community that feels like home.

Congratulations on 2,200 classes taught. Your impact reaches far beyond the studio walls, and we are all better because of it. ❤️

We are so grateful for you.

06/01/2026

☀️ Hello, June!

A new month brings longer days, brighter mornings, and fresh opportunities to reconnect—with ourselves, our community, and the things that help us feel our best.

As summer begins to settle in, we're embracing movement, mindfulness, and meaningful experiences that leave us feeling energized, grounded, and present. Whether it's outdoor classes, community gatherings, moments of rest, or simply taking time to enjoy the season, June is all about finding balance while welcoming the excitement ahead.

We're also proud to celebrate Pride Month and continue fostering spaces where everyone feels welcomed, supported, and empowered to show up fully as themselves. 🌈

Whether you're joining us in the studios, at the park, or wherever your wellness journey takes you, we're grateful to have you with us and look forward to moving through this season together.

✨ Here's to a month of connection, growth, and sunshine.

05/22/2026

Calling all students and teachers!☀️

Get 3 months of unlimited classes for only $225!

✔ Starts on your purchase date
✔ No limits, just show up and move
✔ Available to purchase now through June 1

Longer days, stronger routines, and a space that’s all yours.
Come reset, recharge, and stay consistent all summer long.

Your summer, your flow.

Shop the link in our bio or email [email protected]

05/20/2026

This Weekend!

Experience a blissful sound journey paired with a series of yin yoga postures targeting deep tissues and glands.

This slow-paced session is intended to support the whole body, with special focus on soothing the nervous system and balancing the endocrine system.

When these systems are supported, the body can achieve homeostasis - a natural state of wellbeing.

You will be guided on a personal journey through yin yoga postures, meditation, gentle breathwork, and a natural cadence between silence and sound. Alchemy Crystal Singing Bowls and an array of sound healing tools will be used throughout the practice. Leave the session feeling grounded, supported, and rejuvenated!

Some benefits of yin yoga paired with intentional sound vibrations include:

Deepens sense of inner peace and relaxation
Detoxifies lymph nodes, glands, and cells
Stretches fascia to support flow of water in the body
Supports natural hormone regulation
Increases mental clarity

Saturday May 23rd, 1pm-2:30pm
Embra Cincinnati
Cost: $45
Embra Members receive 10% off

05/15/2026

🔥 Turn up the heat with Yoga Sculpt 🔥

Yoga Sculpt is a high-intensity, full-body workout that blends the flow of vinyasa yoga with strength training and cardio bursts to build muscle, boost endurance, and leave you feeling empowered. 💪🧘‍♀️

Expect high-rep circuits, energizing movement, and a heated room (90–95°) designed to help you sweat, strengthen, and reset. Classes finish with a grounding cool-down and savasana so you leave feeling stretched, centered, and strong.

Ready to sculpt, sweat, and flow? ✨

05/13/2026

Sunday, May 17 - 6:00-7:00PM at Embra NKY

Join Lindsey for a 60-minute restorative practice that supports deep rest for both your body and mind. Settle into gentle, supported poses while crystal sound bowls create calming vibrations that invite deep relaxation.

Bring your mat and comfy clothes. All props are provided and no experience needed.

Come rest, restore, and reconnect.

Cost: $30
Embra Members receive 10% off

05/10/2026

Happy Mother’s Day from Embra 💐

Today is the last day to save on our special Mother’s Day offer! Celebrate the incredible women who support, uplift, and inspire us every day with the gift of movement, mindfulness, and self-care.

Treat Mom, or yourself, to a 20-Class Card for just $249

That’s less than $12.50 per class!

But don’t wait, this is a limited offer, and once they’re gone, they’re gone.

Shop the links in our bio and use Promo Code: MOM2026

Wishing all the amazing moms in our Embra community a beautiful and joyful Mother’s Day!

05/08/2026

💐 Mother’s Day at Embra 💐

Celebrate the women who inspire, support, and care for us every day with the gift of movement, mindfulness, and self-care. Whether Mom is a longtime yogi or trying something new, this special offer is the perfect way to show your appreciation.

🌸 20-Class Card — Just $249
That’s under $12.50 per class!

Only 25 class cards are available, so don’t wait — once they’re sold out, they’re gone!

Use promo code: MOM2026
Choose your home studio through the links in our bio and enjoy classes at both locations.

05/06/2026

This Saturday! May 9, 3:00-4:15PM at Embra NKY with Mer
Come set your body and spirit free!

In this 75-minute session we will allow ourselves to be danced (no choreography). We will explore the body’s wisdom through shape, tempo, rhythm, and expression.

We will shake out what is heavy, sticky, and ready to be set free. Our session will close with deep relaxation, writing reflection, and a circle of sharing. Come, let us dance through our lives with great curiosity and courageous openness.

Please bring a journal and pen and water. You do not need a mat.

Second Saturday of every month!

Embra NKY
3pm-4:15pm

Cost: $20
Embra members receive 10% off
Free for Beauty Way Members

05/04/2026

This Monday, don’t rush. Flow. Breathe. Trust that small, mindful steps are creating something powerful ✨

Address

2428 High Street Ft. Mitchell, KY & 3527 Columbia Parkway Cincy, OH 45226
Fort Mitchell, OH
41017

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 9pm
Friday	6am - 8pm
Saturday	6am - 9pm
Sunday	6am - 9pm

Telephone

+15133219644

Website

http://embrastudio.com/

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