What are the opening hours?

Monday 12am - 11:59pm Tuesday 12am - 11:59pm Wednesday 12am - 11:59pm Thursday 12am - 11:59pm Friday 12am - 11:59pm Saturday 12am - 11:59pm Sunday 12am - 11:59pm

Natural childbirth 101, Citrus Heights, CA (2026)

Kaleem Joy, Licensed Midwife, Empowerment coach, global TEDx speaker, educator and author. My mission is to inspire, motivate, educate and support people to awaken the greatness within them. Ideas and dreams can be conceived, gestated, birthed and parented into reality.

08/09/2026

Birth centers near Roseville.

This is an amazing alternative to the traditional Hosptial birth scene.

Private spacious rooms
Midwife care and philosophy
Freedom to move about
Water labor and birth
Baby stays in your arms
Double beds and private baths with showers
Most of all a ton of respect, education and support both prenatal, birth and postpartum

This support is more than just assessments, it’s far beyond into becoming a parent and a new person yourself.

They follow both you and your baby through 6 weeks😃

Go take a tour!!!
Its FREE and there is no obligation just a great opportunity to see what your options are.

They have all the safety equipment too!

California Birth Center

07/28/2026

Looking for a new healthy food for pregnancy?

Salty’s Granola- support yummy

5 cups rolled oats
1 1/3 cup coconut sugar
2 tbl Blackstrap Molasses
1 tsp Vanilla
1 cup butter
1 tsp salt
1 cup raw pumpkin seeds
1 cup raw sunflower seeds
1 cup walnuts chopped course
1 cup flax seeds
1 cup unsweetened shredded coconut

Melt butter and add vanilla to it.
Stir dry oatmeal mixtures until well blended
Drizzle butter mix over oat meal stirring in as you go until all the butter is in.

Mix well for another minute or so to ensure everything is coated

Pour 1/3 on to cookie sheet and spread out evenly.

Bake for 18 mins. Stir half way through and redistribute then return for the remainder of the 18 minutes.

Let cool and store in air tight container for up to 3 months.

One of my favorite ways to enjoy this is with fresh strawberries and whip cream for a yummy late night dessert.

Natural Childbirth 101 |Childbirth Educator | Midwife |

07/23/2026

First time giving birth? 🤗

😳Did you know most OBs will cut your perineum as your baby’s head is being born?

Why? To speed it up and make a straight cut easier to suture back up.

🥸Sounds logical? What if you could stretch instead like your body is made to do. What if you could birth your baby without speeding it up by 1-2 minutes and feel sooooo much better afterwards?

😶‍🌫️Episiotomies are an old old habit from way back well before 1950’s when they thought that putting women to sleep for birth was best.

Back when they used forceps to pull a babies heqd out and needed an episiotomy to get the tongs in. 🫣

😤Back when women were not active participant during birth because the idea was to “reduce” them from it.

😃Today women know better. They know and now you know, birth is your best transformational experience.

👍It will give you everything you need to walk with it, discovery your abilities and to achieve.

👂Just one important tip… do the prep work now!!! Learn about it, prepare your mind and body to walk this incredible journey, now!

Enroll in Natural Childbirth 101 |Childbirth Educator | Midwife | Bundle of Joy Program. It will guide you NOW, through preparation while you’re pregnant for better health for you and your baby.

It will guide your and help you have the tools to navigate birth with courage, confidence and clarity,

👍But what about after birth? Natural childbirth 101 goes beyond birth and into the first 6 weeks of parenting and breastfeeding.

Natural Childbirth 101 |Childbirth Educator | Midwife |

05/18/2026

So many times I hear a woman say “ if only I had known, I would have done this all so differently.”

If you want to know what you can do to help your baby be healthy, yourself be healthy, prepare for a birth that is smooth, non-interventive, then start here.

you are in the drivers seat with a navigator to guide you on this journey.

Pregnancy is a time for education, change and transformation.

Birth is not about all the equipment, drugs and doctors who can rescue you.

Birth IS about learning and preparing to own your experience and walk it with courage and confidence. Yes having a skilled attendant such as a midwife to ensure safety is great. The real job is what you do inside.

Physically your body must prepare to expand everyday for your baby and in birth it is your life which expands.

Mental and emotional preparation are essential as your hormones are depending on it. Having a guide will support your journey.

Spiritually you’re becoming a parent. A new version of who you are rather this is your first or fifth.

I am Kaleem Joy and I will walk this journey of empowering YOU to know what you can do to have a healthy pregnancy, positive birth and smooth transition into parenthood .

enroll today to get your pregnancy going in the best direction for the birth you would love. ❤️

05/05/2026

🎉Celebrate the midwives local and throughout the world today 🌎

Midwives are the cornerstone of excellent maternity care.

They are people who had a passion to empower women in birthing with courage, confidence and trust.

They are people who are experts in normal natural birth and promoting healthy lifestyles.

They are the people who protect the sacred entrance of the new souls into this big wonderful world.

They are the people who give their best in every moment of their lives even if this means missing family events, sleep, and leaving their home in the middle of the night to drive through a snow storm or down pour to attend a woman who is transforming her life.

They are the people who stand for the rights of respectful and supportive care.

They are the people who are trusted and welcomed into peoples homes where they sooth, soften and support a woman traveling the journey of birth.

Join me today in honoring and celebrating the exceptional people who choose to serve as midwives.

Send them a text, a note or you can leave a comment here which goes out to the world today.

Thank you brave and bold people for being the midwives of this world.

We love you❤️❤️❤️❤️❤️

05/03/2026

❤️ I had one of those quiet, unexpected moments the other day… the kind that stays with you. ✨

I was listening to a song by Karen Drucker, *“I’m So Grateful,”* and she sang:
“Gratitude before me, behind me, to the left, to the right, within me, all around me…”

So I paused… and I tried it.

When I looked ahead, I felt joy and possibility.
But when I looked behind me… I hesitated.

Because behind me held some hard things. Pain. Challenges. Moments I wouldn’t have chosen.

But instead of turning away, I asked myself—*what good came from this?*

And slowly, I began to see it…

The growth.
The strength.
The lives I’ve touched.
The woman I’ve become.

And then something beautiful happened…

When I looked within, I felt **joy**. 🤍

Not because life was perfect—
but because everything contributed.

It made me wonder…

What in your life has helped shape you into who you are today?
Even the parts you may not fully understand yet?

I wrote a new blog about this reflection and how gratitude—when we really lean into it—can transform the way we see our lives, our experiences… even our births.

💛 If you’re in a season of questioning or growing, this is for you.
💛 If you’re ready to find the good—even in the hard—this is for you.

Take a moment today… look in every direction… and see what you find.

👇 Read the full blog in the link
https://www.naturalchildbirth101.com/post/gratitude-in-every-direction-a-practice-that-transforms-your-life

Address

Citrus Heights, CA
95610

Opening Hours

Monday	12am - 11:59pm
Tuesday	12am - 11:59pm
Wednesday	12am - 11:59pm
Thursday	12am - 11:59pm
Friday	12am - 11:59pm
Saturday	12am - 11:59pm
Sunday	12am - 11:59pm

Telephone

+12097306516

Website

https://www.naturalchildbirth101.com/

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