Blissful Mommy

07/28/2026

𝑰𝒏𝒔𝒊𝒈𝒉𝒕𝒔 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝑩𝒊𝒓𝒕𝒉 𝑹𝒐𝒐𝒎

One of the biggest misconceptions I see is believing that a birth plan is what makes your birth more likely to unfold the way you hope.

It isn’t.

A birth plan is an important tool. It helps you understand your options, clarify your wishes, and communicate them.

But the real foundation of your birth experience is often laid much earlier.

When you choose a caregiver whose philosophy already aligns with yours.

A birth plan should open a conversation—not start a negotiation.

Because the strongest birth plan isn’t the one written on paper.

It’s the one supported by the people standing beside you.

🤍 Choose your caregiver as carefully as you choose your birth plan.

07/28/2026

*Aliento de vida*
Un encuentro para respirar, liberar y prepararte para el parto desde la presencia y el amor ✨

07/21/2026

Birth isn’t just about getting through labor. It’s about understanding your body, trusting the process, and welcoming your baby with confidence.

Over five weeks, we’ll prepare together—not only for the day your baby is born, but for the moment you become a parent.

✨ Learn how birth really works.
✨ Connect deeply with your baby.
✨ Practice powerful comfort and relaxation techniques.
✨ Prepare for labor with knowledge and confidence.
✨ Welcome your baby feeling calm, informed, and supported.

Because confidence doesn’t come from hoping for the best. It comes from understanding, practicing, and preparing.

I’d love to walk this journey with you. 🤍

📍 Hallandale, FL
📩 DM me for details or to reserve your spot.

CalmBirth

07/17/2026

🚨 Big news for doulas!

ACOG, the leading organization for OB-GYNs in the U.S., has released new guidance encouraging physicians and hospitals to work cooperatively with doulas as part of the maternity care team.

Even more exciting, DONA International helped write and endorse the guidance—meaning doulas had a seat at the table.

Why does this matter?

Because ACOG helps shape maternity care across the country. While this isn’t a law, it influences hospital policies, physician education, and clinical practice.

Will everything change overnight? No. But this is a major step toward greater respect, teamwork, and better birth experiences for families.

When everyone works together, everyone benefits. 🤍

07/13/2026

06/26/2026

🤍 Your birth experience begins long before labor starts.

The way you prepare can shape the way you feel, the choices you make, and the confidence you carry into one of the most important days of your life.

Join me for a 5-week HypnoBirthing® – The Mongan Method course and discover practical tools to help you approach birth with calm, knowledge, and confidence.

✨ Relaxation & breathing techniques
✨ Understanding the physiology of birth
✨ Evidence-based information
✨ Birth partner preparation
✨ Tools to reduce fear and build confidence

📅 Starts: June 29
🕖 Time: 7:00–9:30 PM
📍 Location: Hallandale Beach
🗓️ 5 consecutive weekly classes

Whether this is your first baby or you’ve given birth before, this course will help you prepare for birth with confidence—not fear.

📩 Send me a DM to reserve your spot or ask any questions. I can’t wait to meet you!

06/24/2026

Hidden Pearls of Birth History ✨

Have you ever wondered when people first started trying to relieve labor pain?

The answer goes back much further than most people imagine.

For centuries, women, healers, and physicians searched for ways to ease the intensity of childbirth. But the story of pain relief in labor is not only about medicine—it is also about beliefs, culture, religion, and who gets to decide what birth should feel like.

One chapter of that story involves a queen whose choice helped change public opinion forever.

Listen to the reel for the full story.

06/22/2026

For most of human history, new mothers weren’t expected to figure it all out on their own.

They were surrounded by support.

Someone cooked the meals. Someone helped around the house. Someone held the baby while the mother rested. Women gathered around her, caring not only for the newborn, but for the mother too.

Across generations and cultures, people seemed to understand something we often forget today:

When a baby is born, a mother is born too.

She needs time to heal. Time to adjust. Time to be cared for.

Maybe those traditions lasted for generations because they understood something we’ve forgotten:

Postpartum was never meant to be a solo journey.

A baby needs a mother. A mother needs a village.

06/18/2026

What if newborn babies understand and remember far more than we once believed?

In The Mind of Your Newborn Baby, David Chamberlain invites us to look beyond the idea that babies are simply passive beings waiting to develop. Through research, observations, and fascinating stories, he explores the emotional, sensory, and even memory capacities of babies before, during, and after birth.

Whether you’re a parent, birth professional, or simply curious about the earliest moments of life, this book offers a thoughtful perspective on how deeply babies may experience the world from the very beginning.

A gentle, eye-opening, and memorable read.