Heredia Therapy Group

Heredia Therapy Group Thank you for taking the time to read through our page. We are a group of Licensed Therapis

It takes a lot of bravery and courage to share your story with someone. We hope that in reaching this step you may be on your way toward healing, insight and finding new meaning. We are here to walk beside you in a journey of discovering self-joy, happiness, transparency, even in your most-darkest places. We will walk along your side through difficult, painful places in order to walk into a room full of light and freedom.

It’s easy to measure your life against someone else’s timeline.But growth isn’t a race — and healing isn’t linear.Compar...
08/21/2026

It’s easy to measure your life against someone else’s timeline.
But growth isn’t a race — and healing isn’t linear.
Comparison disconnects you from your own progress.
Gratitude reconnects you to it.
Your path.
Your pace.

Photography freezes a moment in time.But humans are layered, complex, and constantly evolving.On World Photography Day, ...
08/19/2026

Photography freezes a moment in time.
But humans are layered, complex, and constantly evolving.
On World Photography Day, we’re reminded that what we see on the outside is rarely the whole picture.
In therapy, we slow down.
We look deeper.
We hold space for the parts that don’t always make it into the frame.✨❤📸

Strength isn’t always loud.Sometimes it’s choosing to try again tomorrow.If today feels heavy, this is your reminder —pr...
08/18/2026

Strength isn’t always loud.
Sometimes it’s choosing to try again tomorrow.
If today feels heavy, this is your reminder —
progress can be quiet and still be powerful.✨🩷

Healing begins when your body feels safe enough to rest. 🤍 Relaxation isn’t a luxury. It’s biological.
08/15/2026

Healing begins when your body feels safe enough to rest. 🤍 Relaxation isn’t a luxury. It’s biological.

Gratitude doesn’t erase hard moments.But it helps us notice the things still holding us together 🤍What’s one small thing...
08/13/2026

Gratitude doesn’t erase hard moments.
But it helps us notice the things still holding us together 🤍
What’s one small thing you’re grateful for today?

Healing yourself changes what your children inherit 🤍They don’t just learn from what you say.They learn from how you reg...
08/11/2026

Healing yourself changes what your children inherit 🤍
They don’t just learn from what you say.
They learn from how you regulate, love, communicate, and repair.
Breaking generational patterns isn’t about blaming the past,
it’s about consciously building something healthier for the future.
This Son & Daughter Day, honor the work you’re doing to create emotional safety for the next generation.

Confidence isn’t built in big moments.It’s built in the small ones.The things you say you’re going to do, and actually f...
08/07/2026

Confidence isn’t built in big moments.
It’s built in the small ones.
The things you say you’re going to do, and actually follow through on.
Getting up when you said you would.
Having the conversation you’ve been avoiding.
Taking care of yourself, even when you don’t feel like it.
It may not look big from the outside.
But it changes everything on the inside.

08/06/2026

Sometimes growth looks like stronger boundaries, healthier choices, and no longer accepting what once hurt you.
Keep choosing yourself, you’re making more progress than you realize. 🤍

Being stuck doesn’t always look like doing nothing.Sometimes it looks like overthinking.Sometimes it looks like waiting ...
08/03/2026

Being stuck doesn’t always look like doing nothing.
Sometimes it looks like overthinking.
Sometimes it looks like waiting for the “right time.”
Sometimes it looks like staying in what’s familiar, even when it’s not working.
Comfort can feel safe, but it can also keep you in the same place.
Growth usually asks for a little discomfort first.

Every step forward matters, even the ones no one else sees. 🌿Take a moment today to recognize how far you've come. Celeb...
08/01/2026

Every step forward matters, even the ones no one else sees. 🌿

Take a moment today to recognize how far you've come. Celebrate your progress, honor your effort, and remember that growth isn't always loud. Be proud of every achievement, big or small.

✨ Give yourself the credit you deserve.

Address

13200 Crossroads Pkwy #335
City Of Industry, CA
91746

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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