Stellar Health and Wellness

Stellar Health and Wellness Stellar Health and Wellness is home to Naturopath, Dr. Della Parker and her amazing team!

Your thyroid is a butterfly shaped gland that is at the base of your neck. It is the master gland and the hormone conduc...
06/04/2026

Your thyroid is a butterfly shaped gland that is at the base of your neck. It is the master gland and the hormone conductor in the body. Your thyroid produces T4 (which is later converted to the active form of thyroid hormone T3). T3 plays a key role in regulating blood pressure, body temperature, heart rate, metabolism and the reaction of the body to other hormones. You have a receptor for thyroid hormone on every cell of your body, so the effects are vast. This is why it is so very important to have proper thyroid function.

Stay posted this month for more info on thyroid health.
Any specific thyroid questions? Throw 'em in the comments!

Get ready for swimsuit season with a 12 day detox program!👙 Our popular detox is back and you're going to love how good ...
06/02/2026

Get ready for swimsuit season with a 12 day detox program!👙 Our popular detox is back and you're going to love how good you'll feel!🌞

+ 2 shakes a day
+ Clean eating
+ Daily movement
+ Daily motivation
+ Meal plans provided
+ Only $94!!

Ready to get started? Swing by the office to grab yours today!💥😊💪🏻

Allergy blaster contains the following ingredients to offer the following support:✨Licorice is an adrenal modulator, ant...
05/28/2026

Allergy blaster contains the following ingredients to offer the following support:

✨Licorice is an adrenal modulator, anti-inflammatory and anti-allergenic.
✨Echinacea is an adrenal stimulant and decreases inflammatory allergic reactions.
✨Nettle leaf is rich in minerals that help alleviate symptoms of hayfever.
✨Homeopathic for allergens occurring in the areas of Oregon and Washington.

Use: Take one dropperful daily to prevent seasonal allergies. Ask your doctor before starting any new supplement.

Stellar Health and Wellness will be closed today, May 25th, in honor of Memorial Day and in remembrance of those who hav...
05/25/2026

Stellar Health and Wellness will be closed today, May 25th, in honor of Memorial Day and in remembrance of those who have served our country.

We will be back in the office Wednesday, May 27th.

This is a jackpot of a recipe!! This combo is 😍😋 and the cucumber avocado salsa on it's own with some chips for dipping....
05/22/2026

This is a jackpot of a recipe!! This combo is 😍😋 and the cucumber avocado salsa on it's own with some chips for dipping...perfection. ENJOY!

Ingesting foods that you are intolerant to causes inflammation. Inflammation worsens the symptoms of seasonal allergies....
05/21/2026

Ingesting foods that you are intolerant to causes inflammation. Inflammation worsens the symptoms of seasonal allergies. So… That means, by cleaning up your diet you will improve your allergy symptoms this season!

Let us know if we can help you with a food intolerance evaluation.
Call to schedule 503-344-6631

Hashimoto’s is an autoimmune disease. This means that your body has created antibodies to destroy your own thyroid. Much...
05/19/2026

Hashimoto’s is an autoimmune disease. This means that your body has created antibodies to destroy your own thyroid. Much of the management around autoimmune disease is around the immune system. It also changes which type of medication you are likely to respond best to. When TSH is low along with Free T4, you want to then test for thyroid antibodies. If positive, your treatment plan is likely to change significantly. Even the type of thyroid medication you are taking could be aggravating your symptoms. The number one thing that will help to decrease antibodies and restore function to your thyroid is cutting gluten out of your diet! Diet is always a good place to start.

🌼Shower at night to wash pollen off skin and hair🌼Use a vacuum with a HEPA filter and clean it regularly🌼Use air purifie...
05/19/2026

🌼Shower at night to wash pollen off skin and hair
🌼Use a vacuum with a HEPA filter and clean it regularly
🌼Use air purifiers, especially in bedrooms
🌼Saline nasal rinses to flush pollen out of sinuses
🌼Keep shoes by the door or in the garage to not track pollen into your home

1- Hydrate. Drinking enough water not only helps to flush out the allergens, but also the byproducts of the histamine re...
05/14/2026

1- Hydrate. Drinking enough water not only helps to flush out the allergens, but also the byproducts of the histamine response.

2- Stop the dairy. Dairy is the number one food that will exacerbate allergies. It is mucolytic, which means it will create even more mucus in the body.

3- Support your adrenals. People with healthy adrenal glands rarely suffer from allergies because their adrenals are managing inflammation properly.

4- Use the Neil-Med daily. This will help to flush out the irritant and support the mucus membrane that is blowing up with histamine. There are some additives that can help the Neil-Med be even more effective, so if you are suffering let us know and we can make the best suggestion for you!

Wishing you had stock in kleenex right about now?If your allergies are off the hook, did you ever stop to think why? Why...
05/12/2026

Wishing you had stock in kleenex right about now?
If your allergies are off the hook, did you ever stop to think why?
Why in the heck is your body unloading on every allergen in sight?
And why do these symptoms seem to get worse year after year?..
Because healthy adrenals help to manage inflammation to prevent such obtuse reactions like this. And you’ve been ignoring those suckers your whole life!
Healthy adrenal glands can decrease symptoms of allergies and other inflammatory disease in the body, so don't neglect them!
Wouldn’t you like to leave the kleenex behind?

Address

10151 SE Sunnyside Road, Ste 320
Clackamas, OR
97015

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+15033446631

Website

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