What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

https://www.facebook.com/653518661340340/

The Wellness Group, LLC.

Home
United States
Clanton, AL
The Wellness Group, LLC.

We offer compassionate counseling and psychological services for children, teens, and adults.

Our team is dedicated to supporting individuals, couples, and families on their journey to healing and personal growth. Currently provides the following services:
• Child/adolescent counseling
• Family issues counseling
• Blended/step family counseling
• Depression and anxiety counseling
• Addiction counseling
• Chronic illness counseling
• Forensic evaluations
• Anger management/Domestic violence

Group counseling
• State approved SA assessment
• Medication monitoring
• Drug testing
• ADHD evaluations
• Psychological evaluations
• Psychosexual risk assessments
• The Parent Project
• Counseling in Chilton County Schools
• Behavioral Aide services
• In-home services
• Visitation supervision

06/08/2026

🌿 Mindset Monday

A reminder as we start this week:

You don’t have to be a completely different person to grow. 💛

Growth can look like:

🌱 pausing before reacting
🌱 saying “no” when you need to
🌱 asking for support
🌱 resting without guilt
🌱 trying again tomorrow

Small changes repeated over time create big change.

What is one small thing you’re focusing on this week? 👇

06/07/2026

🕊 Soulful Sunday

A gentle reminder before a new week begins:

You don't have to carry tomorrow before it gets here. 🌿

Take today. Take this moment. Take this breath.

There is peace in slowing down. 💛

06/06/2026

☀️ Self-Care Saturday

Choose your perfect reset day:

A ☕ Coffee + quiet morning
B 📚 Book + blanket
C 🌳 Outside + sunshine
D 🎬 Movie + snacks

No wrong answers here. 😄

Drop your letter below 👇

06/05/2026

😂 Funny Therapist Friday

"What did you do at work today?"

Me: "Had a breakdown." 😅

Friendly reminder: even people who teach coping skills still have moments where they need to use them.

Therapists, teachers, parents, caregivers, employees… we are all human. 💛

Having a hard moment doesn't mean you're failing — it means you're a person with emotions, stress, and a nervous system doing its best.

So today’s coping skill:
✨ pause
✨ breathe
✨ laugh when you can
✨ give yourself some grace

Now for fun... what’s the most accurate description of your week? 👇

A) 😎 Thriving
B) ☕ Surviving on caffeine
C) 🤪 What day is it?
D) 😂 Had a breakdown, but we’re back

06/04/2026

🌱 Thoughtful Thursday

A version of you survived every hard day you've ever had.

Take a moment to appreciate that. 💛

Healing isn't about becoming someone new — sometimes it's about reconnecting with who you were before the world told you who to be.

Keep growing. Keep learning. Keep showing up.

06/03/2026

🧠 Tool Tuesday

Feeling overwhelmed? Try coming back to the present moment. 🌿

The 5-4-3-2-1 Grounding Technique:

👀 5 things you see
🤲 4 things you feel
👂 3 things you hear
🌸 2 things you smell
💛 1 thing you taste

Your mind may race ahead, but your body exists right here, right now.

Take a moment. Reset. Breathe.

06/02/2026

🌿 Mindset Monday

Growth doesn't always feel like growth.
Sometimes growth looks like:

🌱 setting a boundary
🌱 resting instead of pushing through
🌱 asking for help
🌱 choosing a different response than before

Small steps still move you forward. 💛

What’s one small win you’re celebrating this week?

05/31/2026

🌧️ Soulful Sunday 🌧️

There’s something about a rainy day that reminds us to slow down.

The world gets quieter. The pace softens. And for a moment, we're invited to simply be still. 💛

Just as the rain nourishes the earth, rest nourishes the soul.

So if today feels slower than usual, let it. If you need a break, take it. If you need a moment of peace, receive it.

You don't have to be productive every minute to be worthy. Sometimes growth happens in the quiet moments no one else can see. 🌿

May this rainy Sunday bring you rest, renewal, and the reminder that it's okay to pause before stepping into a new week.

☔ What's your favorite rainy day activity?

💛🌧️🌿

05/29/2026

It's Funny Therapist Friday! 😆

Let's settle an important wellness debate...

Which one are you choosing? 👇

A. 😴 8 hours of solid sleep every night
B. 🧹 Your house cleans itself
C. 👨‍🍳 A personal chef
D. ☕ A year of free coffee

As therapists, we're supposed to say sleep is the healthiest answer...

But some of us are looking at that self-cleaning house REAL hard. 👀😂

Drop your letter below and no judging—we're all friends here. 💛

05/28/2026

🌿 Thoughtful Thursday

Some days are simply overwhelming.

When that happens, the goal isn’t always to be productive, motivated, or "push through." Sometimes the healthiest thing we can do is intentionally reset our nervous system. 💛

A gentle reminder for today:

✨ Change into comfortable clothes
✨ Dim the lights
✨ Put on calming music
✨ Sip something warm
✨ Get your thoughts out of your head. and onto paper
✨ Take a few slow breaths
✨ Stretch your body
✨ Unplug for a little while

Self-care doesn't have to be elaborate.
Often, it's the small things that help us come back to ourselves. 🌿

Which one of these helps you reset after a stressful day? 👇

Address

272 Wellness Center Drive
Clanton, AL
35045

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

facebook.com

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