ALP Creations Mental Health Services

07/03/2026

ALP Creations Mental Health Services would like to wish everyone a very happy Fourth of July. We here just wanted to remind all of you to please be safe this weekend. Be careful with the fireworks especially if you or someone around you are setting them off. I know I love setting my own off every year and that it can be very dangerous at times. Please be if you decide to have any alcoholic beverages. Remember you are wanting to have fun and do not want the weekend ruined with a DUI or dehydration. With that said please stay hydrated and drink extra water to keep the healthy fluids inside. Please have a very safe and fun Holiday.

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06/26/2026

ALP Creations just wanted to wishing everyone a happy Friday and well wishes for the weekend. Out-patient services can be covered through Highmark, Aetna, UPMC, UPMC for you, UPMC for kids, and are currently working towards completing the Medicare requirements. We will update everyone as that progresses. We are currently working on some other insurances. Thank you.

06/21/2026

On behalf of ALP Creations Mental Health Services we would like to take a moment and wish all of the father's a very Happy Father's Day today. It is important to take today and let our fathers know how much we appreciate them and that we care about them. Not everyone is able to have their father's around for many different reasons so we need to make sure that we think of them. If you do not have a father then I am sure you have someone in your life that is an amazing father figure even it if it is your significant other, brother, friend or even a mother that fills in for both parts and let them know how amazing they are. Have a great day.

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06/16/2026

Just a friendly reminder that ALP Creations is an outpatient mental health facility. We assist individuals with their mental health symptoms and how to be a productive member of society. We assist those individuals with dealing with most areas of life. When you decide that you want to make changes and are willing to work through your issues instead of letting them control you then it is time to make those changes, and those changes can start right now. Feel free to call our phone number (814) 609-9007 to get started with those changes. You no longer have to struggle with life on your own. We have licensed therapist that can assist you. Remember you are just one phone call away from starting the journey of improving the quality of your life.

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06/05/2026

06/05/2026

ALP Creations would like to wish everyone a great Friday and weekend. Also we hope that everyone prepares for the warm weather that is coming. Have a wonderful weekend and stay safe.

05/30/2026

The theme for this week is the struggle with hopelessness and how do we turn hopelessness into hope. As come to an end tomorrow with mental health awareness month that it is important to remember that we all have some kind of stressors in our lives that make like hard and living life on life's terms is not always easy. I find that many individuals struggle with the feeling of hopelessness. There is no way out. Nothing can be different. No way anything can change. I am out of options and there are no solutions. The world is against me. Everyone hates me. These phrases are the battle that we seem to say to ourselves when we feel this way. In most cases that battle is within us and we need to be able to find other healthy coping strategies and it is hard to do this without asking for help. Learning to be able to ask for help is the most important thing we can do. When we turn to solution-focused we tend to find ways that can assist us with our issues and sometimes that is just changing our perspective or environment. Remember when feeling hopelessness that the word is hope but we weaken it when we add lessness to it. Drop the lessness and we can have hope again.

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05/09/2026

Sometimes the best coping strategies for mental health are free. One of my favorite things is enjoying the beauty of nature. With this being mental health month I was wondering what is your favorite coping strategies? Picture is of a winter halo taken over lake Erie by Dustin Parsons.

05/01/2026

May is mental health awareness month. I feel that this is a good time to think about mental health and how it effects those individuals that has it and how it affects those that live with others that may have symptoms. One of the most important things that we should ask when we see other's behaviors seeming odd or troublesome, is why? In many cases it can be just as easy to identify as someone grabbing their heart and asking if they are having a heart attack? We never know what battles others are going through and that is one thing that we need to have more empathy for. We need to have a better understanding of mental health, su***de, and how we can support others that are struggling with their symptoms. What are some of the things that you have found can assist others with their symptoms and being able to cope with their depression, anxiety, PTSD, suicidal thoughts and/or other or personal situations. Original artwork by Amara Leigh Parsons. and property of ALP Creations.