What are the opening hours?

Monday 9am - 8:30pm Tuesday 8:30am - 8:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 8:30pm Friday 8:30am - 7:30pm Saturday 8:30am - 2pm Sunday 8:30am - 2pm

V Pilates and Yoga

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United States
Clark, NJ
V Pilates and Yoga

Pilates and Yoga instruction

08/31/2026

September has a way of bringing us back to our routines.

Vacations wind down. School begins. Calendars start taking shape again.

As you decide what stays on yours, make a little room for yourself.

Whether you’re returning to Pilates, ready to practice more consistently, or thinking about trying your very first class, we’ll meet you where you are and help you build from there.

Small classes. Personal attention. Thoughtful movement.

✨ Trial Apparatus Class — $20
✨ Trial Mat & Yoga — $10

Expert Instruction. Personal Attention. Meaningful Progress.

08/19/2026

Reformer. Tower. Chair. Why practice on different Pilates apparatus?

Because each one asks your body to work a little differently.

The Reformer gives us an incredible range—from supported movement and mobility to flowing, full-body strength.

The Tower allows us to explore strength, control and range of motion with a completely different relationship to spring resistance.

And the Chair? Don’t let its size fool you. It’s wonderful for strength, stability, balance and some very creative challenges.

That’s why you’ll see all three at V Pilates & Yoga.

Changing the apparatus isn’t simply about variety. It gives us different ways to challenge the body, develop new skills and continue progressing.

Same Pilates principles. Different experiences. Meaningful progress.

08/14/2026

Small classes aren’t just more personal. They change the way you learn Pilates.

With fewer people in the room, I can see how you move—not just whether you’re following the exercise.

I can adjust alignment, offer an appropriate modification, change resistance, or recognize when you’re ready for something more challenging.

At V Pilates & Yoga, you’re never just another person following along.

Thoughtful progressions and individualized options help every client move with confidence—at their own pace and according to their body’s needs.

Expert Instruction. Personal Attention. Meaningful Progress.

WestfieldNJ PersonalizedPilates MoveBetter

08/04/2026

Not every client comes to us with years of fitness experience.

Some come after trying everything else.

This wonderful client spent years searching for a form of exercise she could actually enjoy and stick with. Nearly a year later, she’s attending three times a week, feeling stronger, moving better, and looking forward to every class.

That’s exactly what we hope every client discovers—not just a workout, but a practice that fits their body and becomes part of everyday life.

Thank you for trusting me to be part of your journey. ❤️

07/30/2026

✨ August Specialty Workshop ✨

Upper Body Reset: Neck, Shoulders & Posture

Do you carry tension in your neck and shoulders? Spend long hours at a desk? Feel like your posture could use a reset?

Join us for a 75-minute specialty workshop designed to improve mobility, restore balance, and build the strength needed for better posture and more comfortable movement.

Together we’ll explore:
• Gentle mobility for the neck, shoulders, and upper back
• Pilates-based exercises to improve postural support
• Functional movement patterns for everyday life
• Restorative stretching to release accumulated tension
• Simple techniques you can continue using at home

Whether you’re experiencing stiffness or simply want to move more comfortably, this workshop offers practical tools you can use long after the session ends.

📅 Friday, August 14
🕔 5:00–6:15 PM
💲 $70
👥 Limited to 6 participants

Reserve your spot through the Wix app or contact the studio for more information.

07/28/2026

✨ Client Spotlight

One of the greatest compliments I can receive is hearing that someone doesn’t just enjoy coming to class—they look forward to it.

At V Pilates & Yoga, every class is thoughtfully planned with clear progressions and individualized options, creating a supportive environment where clients can build strength, improve mobility, and move with confidence at their own pace.

Thank you for sharing your experience and for trusting me to be part of your wellness journey. Watching clients grow stronger, feel better, and discover the joy of movement is why I love what I do.

❤️ Swipe to read this client’s story.

07/24/2026

One question I hear from new clients is, “Won’t Pilates get repetitive?”

Actually, it’s quite the opposite.

Every class at V Pilates & Yoga is planned with a specific goal. We use different equipment, vary movement patterns, build thoughtful progressions, and offer individualized options so each person can move at the level that’s right for them.

The result? Classes stay engaging, challenging, and purposeful—whether you’ve been here for one month or five years.

That’s one reason so many of our clients continue to grow stronger year after year.

📩 Book your spot — only 6 per class
📍V Pilates and Yoga, Clark NJ
https://www.vpilatesandyoga.com/

07/21/2026

CLIENT SPOTLIGHT: MICHELLE

“I have severe scoliosis and had never been able to find an exercise routine that didn’t end up hurting me more than helping me.

When I started with Violetta, my core muscles were so weak I could barely hold my legs in tabletop. I’ve now been working with her three days a week for almost five years, and the difference is astonishing.

I am almost completely out of pain, and I feel strong—something I never imagined for myself.

V took the time to understand my body, personalize the exercises to my needs, and slowly build my strength. I’m so incredibly grateful.”

Michelle’s progress is a powerful reminder that strength does not have to be rushed. With thoughtful instruction, appropriate progressions, and consistency, movement can become supportive rather than painful.

At V Pilates & Yoga, every exercise can be adapted to meet you where you are while helping you continue to grow.

📍 Clark, New Jersey
🌐 vpilatesandyoga.com

07/16/2026

Pilates can be restorative, precise and adaptable—but it can also be a seriously challenging workout.

This month’s Strength in Flow theme is about building strength, stamina and control while keeping every movement intentional.

In Cardio Jump - Board, we spend 30 minutes performing low-impact cardio intervals on the reformer—challenging coordination, endurance and core control without the pounding of traditional jumping.

And then there is EXO Chair Cardio Sculpt: strength, balance and cardio combined in one of the most demanding classes on our schedule. Our clients may joke that it changes the way they walk for a few days—but they keep coming back.

Every class includes thoughtful transitions, level-appropriate variations and personal attention. Some days your body needs mobility and restoration. Other days, it is ready to work.

At V Pilates & Yoga, there is room for both.

Small groups. Thoughtful coaching. Serious strength. 📍 Clark, New Jersey
🌐 vpilatesandyoga.com

Address

1065A Raritan Road
Clark, NJ
07090

Opening Hours

Monday	9am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 7:30pm
Saturday	8:30am - 2pm
Sunday	8:30am - 2pm

Telephone

+19082566709

Website

http://vpilatesandyoga.com/

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