08/11/2026
You time is important! Check out Barbara! 🥰
🧘♀️💗 A LITTLE SOMETHING DIFFERENT FROM ME TODAY… 💗🧘♀️
I normally share nails, feet, skincare and beauty on this page, but today I wanted to share something a little different — something that has become really important to my own wellbeing.
I’ve been attending a small yoga class in Clarks Summit, and I honestly love it. It’s a lovely, calm little group, and for me it has become a chance to slow down, breathe, switch off from the busyness of everyday life and just spend some time looking after my mind and body. 🌿
And I’d really love to help our wonderful teacher, Barbara, grow the group a little.
This isn’t about being super flexible, doing perfect yoga poses or being able to put your legs behind your head! 😂
Barbara’s approach is much more about the mind/body connection, breath, mindfulness, calming the nervous system and finding a little more comfort and ease within ourselves.
The class is small, friendly and welcoming, and at the moment we have a few spaces available.
✨ $15 per class ✨
Barbara Cohen is a highly experienced mind/body educator and yoga teacher. She has trained with Dr. Deepak Chopra, the Himalayan Institute, and has undertaken professional training under Dr. Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction programme.
So, if you’ve ever thought about trying yoga but felt that you’re too stiff, too old, too inexperienced, or simply “not a yoga person” — please don’t let that put you off. ❤️
You don’t have to be good at yoga.
You just have to turn up and give yourself that little bit of time.
I know how much this class has helped my own wellbeing, and I’d love for Barbara to have a few more lovely ladies join us.
If you’re interested, message me and I’ll put you in touch with Barbara or message her directly on (570) 498-7885🧘♀️🌿💗
📍 The First Presbyterian Church of Clarks Summit, is located at 300 School Street, Clarks Summit, PA 18411. The Yoga is down the stairs ( basement) and runs on a Tuesday 9.30am - 11am.
Maybe you could be the next person to join our little group!
Feel Free to share 🙏