Lumenous Healing

Lumenous Healing A multi-modality soul therapist & energy intuitive. A shamanic quantum energy facilitator, community herbalist & NS regulator.

06/05/2026

Some are hardly even babies anymore! And I thought my kid was growing up too fast!!! I like to think of all those geese feet paddling underwater. 🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿🪿

06/04/2026

The Hawk and I are both a bit clumsy at first but then we both show out pretty famously here I should say!!

Be patient here.
Wait for it….
Use your time to take a few deep breaths in with some nice big long exhales.
I gasped! Giggles. 🦅

05/31/2026

Holy Gracious Good Morning to ALL the goslings at once!

05/31/2026

And the sun sets over the lakeside garden and some spring flowers.
That pink & purple zinnia is a stunner! Even from this distance. 🪷

A love affair…!
05/29/2026

A love affair…!

05/29/2026

Watching the goslings grow so quickly is quite interesting. It’s reminding me that transformation isn’t subtle. It’s feathers where there weren’t any. It’s bald & blind spots. It’s sometimes stumbling & bumbling as we find our footing. It’s foraging for nourishment. It’s showing up fuller than yesterday. This is the work.
They came in all soft and uncertain. Now they’re becoming all neck and confidence.
I’ve sat with enough souls to know, that’s exactly how it goes.

05/26/2026

Starting the mornin w a cuppa, some bird song & some sun in my eyes for my circadian rhythm health & my overall soul wealth. Just 1 of my many morning rituals. How do you start your day? Let me know in the comments.

05/25/2026

We are just a couplea fairy princesses out hugging the purple asters in the yarden. 🐝🪻🧚🏽‍♀️👑

05/21/2026

Fireflies By Mary Oliver

At Blackwater
fireflies
are not even a dime a dozen–
they are free,

and each floats and turns
among the branches of the oaks
and the swamp azaleas
looking for another

as, who doesn’t?
Oh, blessings
on the intimacy
inside fruition,

be it foxes
or the fireflies
or the dampness inside the petals
of a thousand flowers.

Though Eden is lost
its loveliness
remains in the heart
and the imagination;

he would take her
in a boat
over the dark water;
she would take him

to an island she knows
where the blue flag grows wild
and the grass is deep,
where the birds

perch together,
feather to feather,
on the bough.
And the fireflies,

blinking their little lights,
hurry toward one another.
And the world continues,
God willing.

————— She’s a Favorite of mine and this is what came to mind as Lumen and I sat here, next to the lake, watching the reflections dance & dart across the branches for a fleeting moment. Feeling grateful for water and air & the springtime company of each other and nature. And some rain finally! My garden is infatuated with the rain and simply must get MORE please. Especially since it’s trying to get all tropical summer heat out there already. Whew.

This is an excellent nervous system reset. any one of these acts alone would be. Combining them all together, pure bliss.
Sitting in nature.
Eyes gazing upward.
Feet on the earth.
Breathing calmly.
Listening. We were being sung to!
Watching something that brings delight. (We adore the reflections of the lake water in all the various ways we get to experience it)
Holding hands w a loved one.
Poetry & Beauty.

Find yourself a shady lil sit spot in nature and reset a bit. Whether you can do 1 min or 20, you deserve it and it will reward you in so many ways. 🫂


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Lumenous Healing
Clarkston, GA
30021

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