Getting To After: Safety, Empowerment & Emotional Freedom for Women

09/01/2026

What happens when the moment is over...but the hurt isn’t?

For week eight of the Getting to After Companion Collection, we (Chatone and Morganne) wanted to spend some time in that space. The place where something happened that genuinely hurt, and even though life continued, some part of the experience came with you.

Maybe someone broke your confidence. Maybe you were embarrassed, dismissed, betrayed, treated unfairly, or someone you trusted was careless with something you had shared from a tender place. Sometimes what stays with us isn’t only what happened. Sometimes, it was the trust.

In For When My Feelings Are Hurt, we use visualization, somatic grounding and breathwork, and EFT tapping to explore what we may still be carrying and what it could feel like to begin releasing some of its emotional intensity...without minimizing what happened or pretending it was okay.

This was a tender one for us to create and record.

For When My Feelings Are Hurt premieres Tuesday at 8:00 AM ET. We hope you’ll spend these moments with us. 💗

What happens when someone hurts you...and the moment ends, but the ...

08/24/2026

How many conversations have you had entirely by yourself...before you ever said a word to the other person?

You’ve rehearsed their response. Changed your opening. Softened a sentence. Started over. Decided today might be the day...and then carried the whole conversation into tomorrow.

We know that feeling.

This Tuesday at 8:00 AM ET, the 7th experience in our Getting to After Companion Collection premieres on YouTube:

For When I Need to Have a Difficult Conversation

We will spend some time with the fear that can make challenging communication feel so big...and help you explore what may be happening in your body when you think about finally saying what needs to be said.

There’s visualization, grounding and breathwork, EFT tapping, and something new for this experience: a short practice you can bookmark and return to right before a difficult conversation to help steady your body, breath, and voice.

You don’t have to know exactly how the conversation will go.

Sometimes, the first thing you need is enough steadiness to begin.

We hope you’ll join us Tuesday morning. 💗
Chatone Morrison

08/18/2026

You can be loving, generous, dependable...and still need boundaries.

Especially when you've spent a long time being the woman who takes care of things.

Sometimes the needs are real. The responsibilities are real. And you step in because someone has to...and because that's what love looks like to you.

But somewhere in all that giving, when was the last time you stopped long enough to ask what you need?

Tuesday morning at 8:00 AM ET, the sixth experience in the Getting to After Companion Collection premieres on YouTube:

For When I Need to Honor My Boundaries

In this companion, we'll spend a few moments together with visualization, grounding, breathwork, body awareness, and EFT tapping...created especially for the woman who gives so much.

Come spend a little time with us...and perhaps a little time with yourself too. 💗

Chatone & Morganne

There are seasons when so many people genuinely need you that carin...

08/11/2026

08/11/2026

There are moments when self-doubt grows so loud that it becomes difficult to recognize your own voice.

You replay conversations.
Second-guess your decisions.
Wonder if you're getting it wrong.
And before long, confidence gives way to hesitation.

Tomorrow morning at 8:00 AM ET, we'll premiere the fifth experience in the Getting to After Companion Collection.

For When I Need to Trust Myself is a gentle companion for the woman who's ready to spend less time doubting herself and more time moving forward with confidence, wisdom, and self-compassion.

If this is where you have been finding yourself, we hope you'll join us.

💗 Chatone Morrison & Morganne Bustos

When self-doubt keeps you stuck, this gentle EFT tapping experience...

08/04/2026

There are some feelings women rarely say out loud. One of them is this...
"I think I've started feeling invisible."

We heard you.

Tuesday, August 4th, at 8:00 AM ET, we're premiering the fourth experience in the Getting to After Companion Collection.

"For When My Effort Feels Invisible" is a gentle experience of breathing, grounding, and EFT tapping created to help you reconnect with yourself and remember that your worth has never depended on how often someone else notices your efforts.

We hope you'll join us.

Chatone Morrison and Morganne Bustos

Sometimes life leaves us wondering if anyone notices all that we d...

07/28/2026

🩵 Your mind deserves a place to rest, too.

The next experience in the Getting to After Companion Collection premieres Tuesday, July 27th at 8:00 AM ET.

For When I Can't Quiet My Thoughts was created for those times when your mind won't slow down and you just need a few quiet minutes to breathe.

We'll see you in the morning.

Chatone

Some thoughts are harder to quiet than others.If your mind has be...

07/21/2026

👀 Before you scroll…

The very first experience in the brand new Getting to After Companion Collection is now available.

We created these gentle 15-minute experiences because we kept hearing the same thing from women:
“I’m overwhelmed.”
“I’m exhausted.”
“I just need a few quiet minutes.”

We heard you.

And this collection is our answer.

If today feels like a little too much, start with For When Today Asks Too Much of Me.

The link is waiting for you at the top of our bio. 💗

07/21/2026

✨ This morning, something we've been looking forward to sharing finally begins.😍

The very first experience in the Getting to After Companion Collection premieres today at 8:00 AM ET.

For When Today Asks Too Much of Me was created for those moments when life feels especially heavy and you simply need a quiet place to pause, breathe, and reconnect with yourself.

This collection has been thoughtfully created with so much care, and we can't wait to begin sharing it with you. We hope it becomes a gentle companion you return to whenever you need a few moments of encouragement, steadiness, or emotional release.

We'll see you soon!

Chatone & Morganne

Some days feel heavy before they've even begun.If today is asking...

07/14/2026

Something exciting is happening behind this door… 🚧

Getting to After is under construction this week, so there won’t be a new episode.

We’ve been building something brand new, and next Tuesday, we finally get to share it with you.

We can’t wait to welcome you back next Tuesday at 8:00 a.m. ET. ❤️

Morganne Bustos see you then!!!