Rooted Family Wellness

09/22/2026

09/20/2026

There’s something special about healthcare that meets little ones right where they are. 🤍

No rushing. No intimidating exam room. Just getting down on their level, making them feel comfortable, and taking the time to listen—because building trust is part of caring for the whole child.

This is pediatric primary care with Dr. Anna. 🌿

09/17/2026

When a child complains of headaches, ask a few simple questions: When was their last chiropractic adjustment? Are they drinking enough water and getting enough quality sleep? Have they had their vision checked recently? And of course, you can always reach out to us to schedule an appointment with Dr. Dale or Dr. Anna so we can take a closer look at what may be contributing.

09/15/2026

YOUR HEALTH. YOUR CHOICE.

We’ve heard too many stories of patients feeling like they have to “play by the rules” or risk being dismissed from a practice.

That’s not how we do things here.

We’re here to give you guidance, education, advice, love, and support. We’ll talk through your options, answer your questions, and help you make informed decisions.

But at the end of the day, it’s your body. Your family. Your health. Your choice.

You won’t be pressured or forced into making a decision just to remain a patient here.

We may not always agree on every decision—and that’s okay.

We’ll meet you where you are and work with you.

09/15/2026

09/11/2026

Your brain is made up of nearly 60% fat, which is why healthy fats—especially omega-3 fatty acids—are so important for brain health and development.

DHA is a major structural component of brain cell membranes and supports learning, memory, and development, while EPA plays an important role in supporting a healthy inflammatory response and brain function.

Giving the brain the right fats helps provide the building blocks it needs to grow, communicate, and function at its best.

09/08/2026

Ear infections can be painful and frustrating, but supportive care can help keep your little one comfortable while their body recovers. Our top supportive recommendations include gentle chiropractic care, garlic + mullein ear drops when the eardrum is intact, and red light therapy. For further support you can schedule an appointment with our Nurse Practitioner to evaluate the ear, monitor symptoms, and determine whether additional intervention is appropriate.