The Wellness Blueprint

06/23/2026

Ok, the 🐍 are a lie.

Women walking around in bodies that feel foreign to them, convinced they just need to try harder. Sleep better. Stress less. Drink more water.

Baby, it’s not a discipline problem. Find me. 💜

06/22/2026

Because “I’ll invest in myself later” has been the plan for too long. 😮‍💨

The support you’ve been putting off is finally within reach… and now the payment doesn’t have to be a barrier.

Wellness Blueprint proudly accepts Affirm, Klarna, and Afterpay so you can get started without waiting on your wallet.

Red light therapy. Private coaching. Lifestyle guidance. Your complete wellness support.

All you have to bring is the commitment. We’ll handle the rest.

👇 Book your free consultation to build out your package! The link is in my bio. 😍

06/22/2026

Louisville! RARE SALE ALERT with the stunning Blade By Rae: Cosmetic Tattoo Artist!! 📢😍

✨ RARE SALE ALERT ✨

💎 $50 OFF Brows
👑 Combo Brows are Queen
💎 $75 OFF Nano Brows
💎 $75 OFF Lip Blushing
💎 $75 OFF Eyeliner
💎 40% OFF Plasma Pen with our RN*

⭐️Customized packages available featuring lip filler and/or biostimulator treatments to help support your aesthetic goals.

💜I became a permanent makeup artist after my own botched brow experience. I’m known for creating natural looking results that age beautifully through meticulous artistry and attention to detail.

📸 These are examples of my healed work.

Your support of my small business helped make a dream come true, the opening of Geode Beauty Collective Wellness & Aesthetics, recently featured on WDRB News with Keith Kiser. 🎥

📲 Book Online: bladebyrae.glossgenius.com

📞 Text, call, or message me to consult prior 502.292.7067

📆 Books are now open through August!!!

💳 Payment plans available through Cherry, Affirm, Afterpay & Klarna.

Sale pricing is available for a limited time. We don’t run sales often, so if you’ve been considering a service, now is the time! 💜

*Plasma Pen services are performed by a Registered Nurse. Consultation may be required to determine eligibility. Individual results vary.

06/22/2026

I'm expanding services at Geode Beauty Collective: Wellness & Aesthetics and I want YOUR input before I make any moves. 👇

Which of these would you love to have local?

🎵 Sound Bath | singing bowls, pure stillness, full nervous system exhale

🌬️ Breathwork | guided breathing sessions that help you decompress

🌱 Ear Seeding | tiny seeds placed on ear pressure points to support relaxation, better sleep, and less tension

😴 Yoga Nidra | guided rest so deep your body doesn't know what hit it

Drop your vote and tell me in the comments...
have you tried any of these before? 👇🤔

06/19/2026

Buy your Dad or Hubby the red light therapy 4-pack. 😎👇

It’s a thoughtful gift. Science-backed recovery that may support better sleep, less joint pain, more energy… the man deserves it!

But listen.

The gift card is transferable.
So if he’s not using it by July? 👀

Sis, that’s on you.

Our Red Light 4-Pack ($110) makes a genuinely great Father’s Day gift. Four sessions with our PlatinumLED BioMax
600 panel.

And if the gift somehow finds its way back to you?
Well. You’re welcome. 😇

→ Grab one through the link in my bio or here: https://info.thewellnessblueprint.org/gift-card/6a3494c5616b24177c9b1bfc

Father’s Day is Sunday, babe 🤗

06/19/2026

Reviews like this fill my whole heart. 🥹

If you’re ready to finally feel like you have a path forward, I’d love to support you too. ❤️‍🩹
🔗 in bio or text me at (931) 666-6472.

06/19/2026

Dad doesn't need another tie. 👔❌
Promise. 😉

This Father's Day, give him something thoughtful and RELAXING!

Red light therapy isn't just a wellness trend.
It's science-backed recovery.

May support:
✦ Reduced joint pain & inflammation
✦ Better sleep & energy
✦ Faster muscle recovery
✦ Improved circulation
✦ Just… time to breathe

Our Red Light 4-Pack ($110) is the perfect gift for the dad who takes care of everyone else and forgets to take care of himself.

🎁 Gift card is delivered via email instantly — send it directly to Dad, schedule it for Sunday morning, or print it and tuck it in a card.

→ Grab yours here!
https://info.thewellnessblueprint.org/gift-card/6a3494c5616b24177c9b1bfc

06/18/2026

The scale hasn’t moved and neither has your appetite, but your body is changing anyway.

That’s chemistry. 😮‍💨

When your hormones shift, your metabolism doesn’t play by the old rules anymore. Eating less worked at 25. It doesn’t work now, and doing more of it is actually making things worse. Cortisol goes up. Your body panics. It holds onto everything.

You’re running the wrong playbook for the body you have right now.

Come find me.