Essentially Amiee

29/04/2026

Between practices, tournaments, dance competitions, and long weekends on the go… this is the one thing I didn’t know I needed as a sports and dance mom 🙌

Meet the electric cooler and warmer — because we’re not just packing snacks anymore, we’re packing sanity 😅

✔️ Keeps drinks perfectly chilled all day long
✔️ Keeps hot food warm and cold food fresh (no more relying on tiny hotel fridges)
✔️ No ice, no water, no mess — ever
✔️ Made for road trips, sidelines, dressing rooms, and everything in between

From ball fields to backstage quick changes, this has been a total game changer — especially when you’re juggling multiple kids, packed schedules, and full competition weekends. Cold fruit, fresh drinks, and warm meals… all in one 🙌

Linked in my LTK 💙

MomHack TravelMom SidelineStyle

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6asB2

13/10/2025

With so many essential oils doTERRA has to offer, it can feel overwhelming to know which ones to use daily — and how to use them for the best results.

Trust me, I’ve been there too. That’s exactly why I created a simple, effective plan to make sure I’m getting the support I need every single day.

This one easy blend helps cover everything from daily prevention and immune support to better sleep, balanced mood, and healthy joints and muscles.

As a mom in her 40s raising two sets of twins, running a household and a business — I take my self-care seriously. So I decided to streamline my oils into one powerful nightly ritual.

Each evening, I apply my “catch-all” roller blend to the bottoms of my feet before bed. It’s quick, relaxing, and ensures my body gets the daily support it needs to thrive.

Curious what’s inside my roller? Comment RECIPE below, and I’ll share the exact oils I use — plus how to grab them at my exclusive 25% discount.

10/10/2025

One of my favorite things about the Deep Blue Stick is seeing how much my kids — and their teammates — love it too! 💙

This powerhouse stick is so simple and effective that my kiddos can use it all on their own—no essential oil knowledge required. It’s quick, clean, and easy to apply (which means no waiting on mom to help 🙌🏼).

Chloe keeps one in her dance team backpack and another in her locker at , while the Kirkwood Cobras baseball team always makes sure I keep their first aid kit stocked. ⚾️💃🏻

The Deep Blue Stick delivers that cooling, soothing relief we all love—helping ease minor aches, sore muscles, sprains, and strains so your little athlete can get back in the game faster. Plus, it’s non-greasy and leaves skin feeling soft.

Want to add this must-have product to your or your athlete’s gym bag?

Comment 💙 below and I’ll send you a link for 25% off!

22/10/2024

Ask and you shall receive!

A while back, I asked if people could learn anything from me, what would it be. I thought it would be oils, something like that.

Nope!

Everyone wants to know how I manage 4 extremely busy kiddos schedules, my schedule, plus run a business, make dinner every night, do laundry, manage my house, etc…all by myself.

Here are some of my most used secrets that save me time and sanity every week 🤪

you an overwhelmed mom trying to do it all?...

17/09/2024

Friends!!

My first official (public) YouTube video is published and ready for you to watch! I would LOVE for you to watch my super short video and like/comment your takeaway.

Join me as I share some back to school basics that will keep you and your family healthy, focused, and grounded. In this video, I’ll explore a few powerful i...

03/09/2024

Hey friends!

Join me on Tuesday, 9/10 at 12pm CST on Zoom to learn more about the basics of using essential oils. Even if you've been using oils for a while, send this link to all your family and friends! There will be a giveaway for attending, lots of freebies, plus, let me know who you invited to the event and you'll receive a free gift as well.

https://fb.me/1QzFPyVPgPcXBUo

29/04/2024

Do you love doTERRA products? Do you enjoy sharing how much you love them and receiving free products? If so, the Refer-a-Friend program is for you!

All it takes is three easy steps:

1. Love doTERRA products?
You already share your favorite products with friends, now you can be rewarded for it

2. You share your link with friends.
Tell your friends about doTERRA and share your link via email, text, or social media.

3. You earn doTERRA dollars.
You receive 20% of their first order in doTERRA dollars, which you can spend at doterra.com.†

Log into your account, copy your personalized link, and share with your friends. When someone uses your link to place an initial order, you’ll receive doTERRA dollars in your account as a thank-you!

This program is a win for your friends too. If they use your link, they receive their first year of doTERRA membership for free, no matter the size of the order! You’ll earn 20% of their initial order back in doTERRA dollars.

Questions? Comment below or send me a PM.

02/01/2024

Check out these AMAZING promotions 👇🏼👇🏼

Here’s how the promos work:

Healthy 100
• January: New and reactivating customers place an initial order of 100 PV or more.
• February: The same customers place loyalty orders of at least 100 PV.
• March: Customers receive 100 free product points!

•Refunded Reactivation Fee
Members who have not ordered in 12 months or more can qualify to have their Reactivation Fee refunded in the month of January! They need to place a 100 PV order between January 1st –31st.

•Free Enrollment Gift
For the month of January, we will be offering a Bubble Diffuser as the Free Enrollment Gift with a 150 PV Enrollment!

18/09/2023

Want to know how I went from 163lbs in November 2022 to 133lbs in September 2023?

Easy!

I implementing this little system into my everyday routine and changed my portion size.

Snack cravings? No problem.

The MetaPWR gum is my go-to for all those pesky snack cravings.

For those of you not a current Wholesale Customer on my team, use this link to get my discounted price and I’ll explain step by step how to use this amazing metabolic system.

https://doterra.me/k92c69

23/03/2023

Thursday only: Buy Spearmint, 15 mL Get MetaPWR®, 15 mL

⚡️ Spearmint is one of my favorite oils to diffuse. Spearmint has been used internally for centuries for its digestive benefits. Its sweet, refreshing aroma is uplifting, making it ideal to diffuse. I love pairing spearmint with my favorite citrus oils such as wild orange, citrus bliss, or tangerine. It’s a summertime favorite everyone will enjoy!

⚡️ Have you struggled with balancing your metabolic health, maybe you’re looking for an added boost to your current routine, no matter where you’re at MetaPWR has you covered. MetaPWR Metabolic Blend is part of the MetaPWR Metabolic System it can support healthy wellness regimens focused on increased energy and vitality, metabolic health, and weight management to add health to your lifespan.

Some of my favorite ways to use MetaPWR Metabolic Blend:

• Diffuse or place a few drops on your hands, cup them over the nose, and inhale deeply to enjoy a stimulating environment that’s ideal for exercise.

• Combine with a carrier oil or lotion during an uplifting massage.

• Take internally to help reduce hunger cravings.

Click here to purchase: https://doterra.me/AJoUUV

22/03/2023

REST AND CALM BOGO

Today you can Buy Vetiver Touch, 10 mL Get Lavender Touch, 10 mL FREE

✅ What makes Vetiver oil so special? Vetiver has a rich, exotic, complex aroma that is used extensively in perfumes. Due to Vetiver essential oil's calming and grounding aroma, it is an ideal oil to use in massage therapy. It can also be rubbed on the feet before bedtime to prepare for a restful night’s sleep and let me tell you, you’ll be sleeping like a baby!

✅ Lavender Touch makes it easy to just swipe and go. Lavender is a staple in our home and for good reason, Lavender is widely known for its calming and relaxing properties and ability to soothe occasional skin irritations. doTERRA Lavender Touch combines Lavender essential oil with Fractionated Coconut Oil to provide these same benefits to individuals who have delicate or sensitive skin. It’s by far one of the most versatile essential oils and one we never go without.

👉 click here to purchase: https://doterra.me/qBC3BY