Kelsey Wooten, LPC

07/02/2026

Did you know that your love of is good for you?

I come from a family who loves to garden; who are “plant people.” Whether it is flowers or vegetables, they are passionate and take pride in their green space. I, of course, benefit because it is a peaceful place to be.  That got me thinking - why is gardening good for your mental health?&

06/01/2026

You deserve love that mirrors your effort

04/22/2026

Time is a construct

04/20/2026

Happy Monday

04/13/2026

You are not a burden to those who love you

04/09/2026

Does the idea of finding a therapist feel daunting? Check out my latest to find out where to start

So you’ve been thinking that it might be good to get into therapy, but you’re not sure where to start.  Here’s a list of questions to ask yourself: Does the age, gender, race, or sexuality of the counselor matter to you?  Do you care if they are religious or not? 

04/07/2026

I am being tested

03/17/2026

Just relax

03/16/2026

The dumpster fire in me sees and honors the dumpster fire in you

03/11/2026

How I’m feeling these days