Mika Ross, Therapist & Relationship Coach

Mika Ross, Therapist & Relationship Coach A page by Mika Ross, believer in your deservingness of good feelings. For more happiness inspiration check out http://www.mikaross.com/
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Get Your Happy Back isn't about always being happy and flashing your perma-grin everywhere you go. That would be ridiculous ... and weird. It's about inspiring and empowering you to make your happiness a priority and enabling you with thoughts, tools, skills, ideas, and perspectives that might help you get your happy back again and again.

07/30/2026

The best thing you can do for your kids is keep yourself happy (and emotionally well)…whether you’re together or not.

07/29/2026

The first part is a Kahlil Gibran quote.

07/28/2026

Can we get Chick-fil-A involved in healthcare? I feel like they could have this mess cleaned up in no time.

When I say “I left,” I mean I didn’t meet with the Dr. and will need to reschedule 🤷‍♀️

07/28/2026

“Between what is said and not meant, and what is meant and it said, most love is lost.” - Khalil Gibran

07/24/2026

It’s worked to get me out of an attack/defense cycle like voodoo magic.

07/20/2026

Mic’d up with Toodles at Costco , our favorite weekend errand. Her idea. Editing by Toodles 🤣

07/19/2026

You need some bad bitch energy? GO LISTEN!!

How did she prove it was him?
Did he serve time?
Does he feel remorse?
Did her findings change the initiative?
WHAT HAPPENED TO MARY?!

Crimetown: Season 2, Episode 1 to find out. Not affiliated…just affected 😅

Crimetown

07/15/2026

What row??

07/11/2026

What have you been up to? 🫠🫠🫠 Hopefully you’ve been having less *fun*.

06/30/2026

5 days post-op laparoscopic total hysterectomy (ovaries are still in there). Overall, I’m in less pain and bleeding🩸 less than I was 6 days ago, but it seems like building trust with my entire midsection will take some time.

Currently, only on alternating acetaminophen and ibuprofen for pain…which I think is pretty crazy.

Recovery these days consists of chilling most of the day, moving in some way for a short period of time often (walking around the house or the block and light scary stretching that I pre and post-Google every move to make sure I won’t or didn’t undo something internally).

Also, being around small, unaware people sounds like a death trap and I don’t want to be in the kitchen alley with anyone while they’re doing anything. G**o.

Annnnddd not eating enough fiber is what my nightmares are currently made out of.

Sleeping great at night. I fall asleep for 1-2 hours a few times per day when I least expect it. Couldn’t plan for it if I tried. 2 days ago I woke up, drank a latte with 2 shots of espresso and immediately fell back asleep on the couch for 2 hours 🤷‍♀️

Making me wonder if I need to change my work schedule for when I go back in 2 weeks to accommodate a daily, uncontrollable afternoon nap. We shall see.

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Clayton, MO

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