Amy Ziegler, LPC, JD

07/22/2023

Loneliness is epidemic. This article reveals research that suggests that loneliness has physiological components.

It can’t be cured; it can be treated.

04/20/2023

The Healthy Mind program at U Wisconsin, has an app that one of my clients told me about. Looking into the program, I see it has so much to offer. This article describes it.

While recent studies and polls indicate the nation is in the midst of a mental health crisis, the situation in academia is even more grim: Within the high-stress, high-pressure, often socially isolated world of advanced education, graduate students experience depression and anxiety at six times the....

04/09/2023

http://www.lanimuelrath.comWith each live presentation of my bookThe Mindful Vegan: A 30 Day Plan for Finding Health, Balance, Happiness, and Peace, I almos...

02/16/2023

We all know that touch is important, right? Here’s a good summary of the science
that explains why.

Studies show that social touch is essential to our mental well-being and can reduce stress and pain while helping us bond with one another.

10/09/2022

This article is meant to apply to couples who have an amicable divorce (and plenty of money). It points out the positive impact shared custody can have for mothers following divorce from an unhappy marriage. But, it doesn’t address the complicated financial and/or emotional realities that make it impossible for many women to take advantage of joint custody. What do you think?

Married heterosexual motherhood in America is a game no one wins.

10/02/2022

Covid. Donald Trump. Forest fires. Eight Americans from across the country on why they recently started going to therapy.

10/01/2021

FKA Twigs has highlighted a problem that 1 in 3 American women face. But it is still rare for aggressors to face charges, convictions or financial penalties.

10/01/2021

Intimate partner violence is epidemic in this country. We just don’t always hear about it.