Highland Healing Arts

06/11/2026

Did you know?

06/10/2026

Self-care isn’t selfish — it’s essential.
Private and small group yoga sessions offer a calm, supportive environment where you can move at your own pace, ask questions, and receive guidance tailored to your body and your needs. Whether you’re returning to practice, working with specific goals, or simply craving a quieter space, these sessions are designed to help you feel safe, seen, and supported.

Or join us for one of our regular weekly classes. With intentionally small class sizes and beginner-friendly guidance, you’ll have room to ask questions, build confidence, and truly connect with your practice.

If you’re ready to create space for yourself, I’d love to practice with you. 💛

www.highlandhealingarts.com

'tselfish

06/09/2026

💜 Your body holds a lot—stress, tension, long days. Give it a chance to release and reset.
Yoga at Highland Healing Arts is about listening to your body and finding what feels right for you.

Highland Healing Arts
437 3rd Ave, Clear Lake, WI
www.highlandhealingarts.com

06/09/2026

Have you had a massage or taken a yoga class with me? If you have, I'd appreciate it so much if you would take a moment to leave me a review on Google! Just click here: https://g.page/r/CYINbV_omlx0EAE/review
🙏

06/09/2026

Sometimes self-care asks for more than an hour on the mat.

Custom yoga retreats — whether a half-day reset, a full-day immersion, or a weekend away — offer spacious time to slow down, move intentionally, reflect, and reconnect. Each retreat is thoughtfully designed to create a safe, supportive environment where you can step out of the noise of daily life and return to yourself with clarity and ease.

If you’re craving deeper restoration or planning something special for your group, I would be honored to create a retreat experience for you. 💛

06/08/2026

❤️

THE WORST THING

The worst thing you can be is not fat,
or ugly,
or stupid.

The worst thing you can be,
is not different,
or awkward,
or ‘too much’.

The worst thing you can be,
unequivocally,
is locked in a prison of your own self-doubt,
riddled with insecurities,
afraid to venture out into this life,
lest the world see who you really are.

In short,
the worst thing you can be,
is someone else.

When you were only ever meant to be

you.

Donna Ashworth
‘I Wish I knew’:
https://amzn.eu/d/0iEFa8KQ

Art by the amazing
Lisa Aisato

06/08/2026

✨ Today’s Oracle Card ✨
From The Elemental Oracle by Stacey DeMarco
#16 Mountain — Clarity ⛰️🌿
The mountain invites you to rise above the details and see what’s been hidden by proximity. From the summit, patterns emerge, distractions fall away, and truth becomes easier to recognize.
If something feels confusing or stuck, this card asks you to pause and widen your perspective. What shifts when you step back? What becomes clear when you stop focusing on every small step and look at the path as a whole?
Stillness brings insight. Perspective brings clarity. ✨

Element: Earth
Word of Power: Fjall, Glover — Ancient Norse for “mountain”
Ground yourself, elevate your view, and let clarity settle in.

06/07/2026

Mindful Flow - Wednesdays 12 - 1 pm✨
Slow down. Breathe deeply. Come home to yourself.

Mindful Flow blends gentle yoga postures with mindfulness practices to help you build self-awareness, emotional balance, and a sense of inner calm.

Rather than focusing only on strength or flexibility, this practice guides you to notice your breath, your body, and the present moment—without judgment.

Whether you’re brand-new to yoga or looking to deepen your practice, Mindful Flow offers a grounding, meditative experience that supports your whole wellbeing.

🧘‍♀️ Move with intention.
🌿 Breathe with awareness.
✨ Feel more connected—on and off the mat.

Join us and experience the difference mindful movement can make.
Wednesdays 12 - 1 pm
$15 drop-in or use your class package

Class sizes are limited. Sign up here: https://www.highlandhealingarts.com/schedule

06/06/2026

06/05/2026

🧘‍♀️ You don’t need to be flexible. You don’t need experience. You just need to show up.
Highland Healing Arts offers a welcoming space for all levels to explore yoga, reduce stress, and build strength—inside and out.

Highland Healing Arts
437 3rd Ave, Clear Lake, WI
www.highlandhealingarts.com