Inner Bloom Healing

10/21/2026

Did you know I’m a yoga teacher who specializes in trauma informed yoga.

In 2010 I completed my teacher training

In 2015 Yoga for Depression and Anxiety

In 2018 Trauma informed yoga

My personal yoga practice involves daily ritual along with classes 2-3 times per week.

I love weaving somatic work into my work with clients.

10/20/2026

Music is Medicine Monday….

I’m a day late…so what?! 😝

They say a psychedelic journey without medicine is like a car with no gas.

I don’t think it’s that dramatic but I do think it gets a point across.

As I sit here at acupuncture, they have music playing, I went to the drug store earlier and they had music playing…it creates a bit of a flow right?

Ever had a massage with no music? A yoga class with no music? No thanks.

Album · 2018 · 1 Song

10/19/2026

10/19/2026

This one’s for the ladies… some info on hormones and psychedelic therapy

Mason and Haijen-Bongers discuss how hormones might interact with psychedelic therapy.

10/15/2026

https://neurosciencenews.com/lsd-microdosing-women-attention-31307/

Article on microdosing L*D

A double-blind trial finds low-dose L*D microdosing significantly sharpens sustained attention and cuts attention lapses in women, but not in men.

10/14/2026

This Thursday.

10-11 EST on zoom

Free

Therapist if you are working with or want to work with psychedelics either with clients or for self. Join us for an embodied group, an invitation to explore and grow.

If you’d like to join us comment here and I’ll send the link.

10/14/2026

I’m slowly integrating back to the real world after a wonderful time camping.

Today felt so full I’m exhausted. Intentionally slowing down, looking at pictures, writing about our time in the woods and listening/singing to the bands we saw are all ways I’m integrating.

Taking the lessons, the joy, the beauty and finding it in the rush of life is where the work is. So easy to just drop back into the chaos.

This is all part of psychedelic therapy. ✨

10/07/2026

I’m headed of the grid for a few days for a much needed vacation.

See ya next week ✌️

10/06/2026

A lot of my clients are HSPs

And many of them have never even heard of the term.

Check it out 👀

Are sensitive people more likely to burn out?

10/05/2026

If you’re a therapist and are interested in working with psychedelics personally or professionally join me for this free 1 hour virtual group where you will be invited to explore your mindset, ask questions and share experiences as we develop relationship with these powerful medicines.

We meet virtually on the 3rd Thursday of each month from 10-11:00Est

Comment here and I’ll send the link.