The Wellness Broadcast

03/09/2022

Ergonomic furniture is designed against ideal and perfect posture. The only problem is NOBODY has perfect posture. So standing desks, posture chairs, pillows and monitor stands have limited use. The BaxU brace customizes to you and moves you toward better posture! Here is the posture kit that revolutionized my workday and saved the bacon I bring home!

The Posture Kit That Changed My Game! The Bax-U Posture Wearable and Kit Is Both Therapeutic and Corrective Too! Here is the device that changed my game. In addition to all I am doing nutritionally and with exercise and periodic trips to the Chiropractor, I have been wearing this up to 6 hours per d...

03/09/2022

The latest episode is out! Here it is on Audible. It is also on Spotify, Apple Podcasts, Deezer, Google Podcasts, iHeart Radio and many more!

Check out this great listen on Audible.com. Did you know minor, non-chronic pain, tension or stress you carry is actually even less "normal" than severe? Did you know that even if you have no injuries in your history, weaknesses in your basic structure can make you prone to them? Factual...

02/15/2022

Wondering about Keto, Intermittent Fasting and One-Meal-a-Day? Here are collections of videos by a doctor I follow and applied to lose 40 pounds in 6 weeks and get in top shape, no cravings, etc. Visit my new page and check out the videos. [NOTE: Do not ignore any doctors' orders. This is not for medical advice and for informational purposes only.]

Keto and Intermittent Fasting Tips My playlists of Dr Eric Berg’s videos on keto, intermittent fasting and one-meal-a-day [OMAD] Getting your body into ketosis and staying there. This is the state where your body burns fat for energy instead of carbs. This video playlist has my recommended videos ...

02/02/2022

Listen to special guest Teresa Reile of Maxtreme Sports talk about the importance of wholistic approach, of a sliding scale of immunity and of maximizing your prevention of disease!

Extreme Prevention to Support Your Immunity to the Max! Frank Sardella, Host & Producer February 2, 2022 Comments closed How do you slide the scale of immunity for better or worse? Can you control your level of wellness? Wondering about the sliding scale of immunity and if it’s possible to be more...

02/02/2022

My most recent guest on the show is the Founder & CEO of Maxtreme Sports. Check out the episode and here is the eBook I offered in the episode. If you buy and try Maxtreme Prevent, you'll get a free copy of my "How to Eat Healthy Cheap" guide!

Maxtreme Sports ‘Prevent’ Supplement Trial and Free eBook Offer Order your bottle of ‘Prevent’ from Maxtreme Sports and Get Your Free eBook I mentioned in the episode that I would comp you my electronic manual “How to East Healthy Cheap! (Lose weight and feel great too!)” and I am going ...

09/28/2021

Tune in 📻on and many other platforms!!!!! 🎧👂🏻🔥🤘🏻

03/22/2021

https://thewellnessbroadcast.com/theopposite/ This episode is totally Seinfeld based but has a message for everyone. Doing the opposite just might change your game!

How Doing the Opposite May Change Your Life! Frank Sardella, Host & Producer March 14, 2021 Comments closed What if there was something you didn’t know about the significance of your posture and wellness? And what if, right now, you were treating it the opposite way that it needed to be treated? A...

12/24/2020

Did you know your humble host is a songwriter? I wrote this 8 years ago. Enjoy! Merry Christmas!

Words and Music ©2013 Frank Sardella ASCAP. All Rights Reserved. [P] 2013 Material Worth Publishing ASCAP.Visit http://franksardella.com

08/17/2020

New cover art for the show! Subscribe and listen free visit thewellnessbroadcast.com/subscribe