Maria's Professional Massage

07/31/2026

Stop neglecting your inner thighs , deep core & shoulders. This movement , the Copenhagen hold/plank builds the stability needed for explosive side-to-side movements while protecting your joints. It is essential for keeping you strong, limber and preventing injury. There are variations for any condition that you are in. I came up with my own variation as I am a bit ADD. 😁

07/07/2026

Take a break from office work and the summer heat by playing on silks! Stretch out your muscles and decompress your mind… 🧘🏻‍♀️

07/04/2026

07/02/2026

Relaxing your gluteal tension through massage can have a profound impact on your overall well-being. It mitigates lower back and hip discomfort and improves mobility. It helps alleviate nerve pain, reduce spinal strain and enhancing hip functionality through enhanced blood circulation and muscular relaxation.

06/21/2026

Happy Father's Day! This weekend, we're celebrating the extraordinary men who inspire and mold our lives. Gift the special dads in your life with a rejuvenating massage…

06/01/2026

It would be beneficial to include both GINGER and TUMERIC in your diet. One helps more with muscles 💪 and the other with your joints 🦿.

🌿 Ginger vs Turmeric 👀
Two powerful roots… but each works differently for your body 💛
🫚 Ginger is often used for:
✔ Digestion & bloating
✔ Nausea relief
✔ Circulation support
✔ Immune support
✔ Warming the body naturally
🟠 Turmeric is known for:
✔ Anti-inflammatory properties
✔ Joint support
✔ Liver support
✔ Skin health
✔ Powerful antioxidants like curcumin
Best ways to use them 👇
🍵 Tea
🥤 Smoothies
🍛 Cooking
🥛 Golden milk
🍯 Mixed with honey
💡 Bonus tip:
Turmeric is absorbed much better when combined with black pepper.
Which one do YOU use more often? 👇🌿

05/30/2026

Taking a stretch break in between clients to elevate my massages…💆🏽‍♂️💆‍♀️

05/25/2026

🇺🇸 This Memorial Day, we honor and remember the courageous men and women who made the ultimate sacrifice while serving our country. Their bravery and dedication continue to inspire gratitude, unity, and strength throughout communities across America.

At Maria's Professional Massage, we are thankful for the heroes, veterans, and military families who helped protect the freedoms we cherish every day.

Today, we pause with heartfelt appreciation and remembrance for our fallen heroes. ❤️🤍💙🙏

05/10/2026

Happy Mother’s Day to all the hardworking moms who deserve time to relax and recharge. 💐 Treat Mom to a soothing massage that helps reduce stress, ease tension, and restore energy. It is the perfect way to help her feel refreshed and appreciated.

Schedule today: https://www.mariasprofessionalmassage.com/ 📲 | Call now: 727-504-5437 ☎️

04/22/2026

With spring almost over in Florida, it's time to loosen up your creaky joints & stiff muscles. Book a massage to get your body ready for summertime shenanigans! 🏝️😎