07/20/2020
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The Importance for Q10 To Your Health
CoQ10 (Co Enzyme Q10) is a naturally occurring nutrient
found in each cell of the body. CoQ10 was first identified
by University of Wisconsin researchers in 1957. It is found
in foods, particularly in fish and meats.
In addition to playing a significant role in the energy system
of each of our cells, CoQ10 is also believed to have antioxidant properties which means it protects against oxidative stress,
which results from smoking, alcohol, UV radiation and stress or an imbalanced diet.
CoQ10 is also known to improve the energy supply to the
heart muscle thereby increasing the cardiac performance.
Unfortunately, The body’s ability to retain its CoQ10 is reduced from around the age of 35. Particularly for people involved in excessive physical or mental activity and who have an imbalanced diet. CoQ10 is known to improve cellular energy and thereby cellular performance. Many who take CoQ10 notice that this nutrient enhances physical energy.
A few studies have also indicated that CoQ10 may be helpful
in the health of our gums or gum disease. And for you who
heart muscle thereby increasing cardiac performance.wn to improve the cell membranes’ ability to perform for an optimal exchange of nutrients, oxygen and waste thereby keeping the cells young for longer.
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--Remember--
You are what you eat.
What comes from the outside
can have a minimal effect on you
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