Texas Health

09/06/2026

Know the signs of appendicitis. Pain that moves to the lower right abdomen, loss of appetite, and nausea shouldn't be ignored. Texas Health explains when it's time to seek emergency care.

Appendicitis is one of the most common reasons people end up needing emergency surgery. It can start as a mild stomachache and turn into a serious problem within a day or two. Knowing the signs of appendicitis, and acting on them early, can make a real difference in how well and how quickly a person...

09/06/2026

There is still time to register for our Sept. 10 Community Baby Shower celebrating the launch of our Community Maternal Health Program! Meet fellow expectant and new moms, connect with supportive resources, and enjoy a welcoming space to help you and your growing family thrive. We hope to see you there! Please register here by September 8th: https://bit.ly/3UV4YDg

📆 September 10, 2026, from 1 to 4 p.m.
📍 Texas Health Pavilion
600 E. Lamar, 2nd floor
Arlington, TX 76011

09/05/2026

Pickleball is more than a trend. 🏓 Texas Health shares why this popular sport can be a great way to support heart health, stay active, and have fun while doing it.

Pickleball is everywhere. Chances are, most people know someone who cannot stop talking about it. The courts at the local park are full. The paddles are flying off store shelves. And the games seem to go on for hours.

09/04/2026

What an honor! 🎉Texas Health Community Resource Center in Allen is the recipient of the American Heart Association - Texas’ 2026 Collaborator Award. 🏆

The recognition reflects the team’s dedication to improving healthcare access and connecting Collin County residents with resources to live healthier lives. Congratulations to our team, community partners and CMRC TX fund donors on this well-deserved honor! Learn more about the Community Resource Center here: https://bit.ly/4cDsiwd

09/03/2026

A stronger heart shows up in small, noticeable ways: a lower resting heart rate over time, a pulse that settles quickly after climbing stairs, less breathlessness during daily tasks, and steadier energy through the day. Those changes arrive sooner than most people expect. Someone who is sedentary often notices a difference within a month or so. "Within four to six weeks, you're seeing benefit of getting on a regular exercise program," said Mark Peterman, M.D., a cardiologist on the medical staff of Texas Health Plano. "I suggest they start with like 10 minutes twice a day of walking or cycling or whatever they feel like they can do." Read for more:

Discover the 7 best exercises to strengthen your heart and improve stamina. Start your journey to better heart health today!

09/02/2026

Hormone replacement therapy has been a topic of growing interest following updates to long-standing FDA warnings on some products. Dr. Emil Tajzoy, an OB-GYN on the medical staff at Texas Health Dallas recently shared insights on how today's research is helping women and their providers make informed decisions about menopause care.

See the full CBS News Texas story to learn more:

For more than two decades, many HRT products came with the FDA's strongest warning, a black box warning.

09/01/2026

Weight loss surgery does more than change the number on the scale—it transforms overall health. Dr. James McClintic, a bariatric surgeon on the medical staff at Texas Health Arlington, shares that patients often reduce or eliminate medications, move more easily, and even improve fertility. "We're making your stomach smaller, so you get full with less food and stay full for a longer period of time, because the stomach tissue that we remove is what produces the hormone ghrelin, which causes you to feel hungry," Dr. McClintic explains. Bariatric surgery is a medical treatment for serious health conditions like diabetes, high blood pressure, and sleep apnea. It's designed to help patients live longer, healthier lives.

New weight loss medications have changed how people talk about treating obesity, a chronic medical condition defined by excess body fat that can negatively impact overall health. With GLP-1 medications now easier to get, many assume weight loss surgery is a thing of the past. It is not. For patients...

09/01/2026

Join us on September 10, 2026, for a Community Baby Shower to celebrate the launch of our Community Maternal Health Program! Meet fellow expectant and new moms, connect with supportive resources, and enjoy a welcoming space designed to help you and your growing family thrive. We hope to see you there! Please register here by September 2nd: https://bit.ly/4ixAmBv

📆 September 10, 2026, from 1- 4 p.m.

📍 Texas Health Pavilion
600 E. Lamar, 2nd floor
Arlington, TX 76011

08/31/2026

August is National Breastfeeding Month. Together, we can help babies and families thrive with the support they need throughout their feeding journey.
https://bit.ly/4yPiqbu

Breastfeed your baby as soon as possible following delivery. Skin-to-skin contact and frequent feedings will help get your new baby settled into the world. Many studies show the benefits of breastfeeding for both you and your baby. Breastfeeding will help you lose weight and bond with your baby and....

08/31/2026

Start your day right—enjoying 1-2 cups of plain coffee is not just safe for most hearts, it might even be beneficial! ☕❤️ Opt for simple brews over sugary blends and remember that lasting fatigue may mean it’s time to check in on your sleep or fitness routine.

For many people, coffee is as important as the alarm clock. The morning routine is comforting: wake up, brew, sip, repeat. Most of us can’t imagine facing the day without a cup of coffee or two. It’s essential, it’s habit, it’s that first moment of peace before everything else begins.