Catch Your Breath CPR LLC

06/05/2026

I am so excited to share this with you all. 🤩✨

I have officially been recognized as one of the Most Influential Women Internationally and I am beyond grateful for this honor. If you believe in me and what I do, please take a moment to repost this video and help me share it with the world. It truly means everything.

And if you have been watching from the sidelines, waiting for a sign to finally invest in yourself... this is it.

My current clients made the decision to reach out, and their lives have not been the same since. Now it is your turn. It is time to stop putting yourself on the back burner and start making yourself the priority you deserve to be.

✨ MENDING ZENFUL MINDS
We offer 1:1 and group sessions covering transformational life strategy, Reiki, sound baths, intuitive guidance, and so much more. All sessions are done virtually unless you come to an in-person event, so you never have to leave the comfort of your own home. Prefer to meet in person that isn't a pop-up event? That option is available too, just note that in-person sessions are offered at a premium rate.

📲 Book your free Reset Call today:
calendly.com/rebecca-boothroyd-coaching

🌐 mendingzenfulminds.com
📧 [email protected]
📞 856-336-9693

🚨 CATCH YOUR BREATH CPR
Do you or your team need CPR training? I bring the training to you for a affordable rate, or you can come to me. Flexible, professional, and life-saving. Let's get you certified.

🌐 catchyourbreathcpr.com
📧 [email protected]
📞 856-369-4952

🎤 BOOK ME FOR YOUR NEXT EVENT
If you are looking for your next speaker, educator, or facilitator, I am your person. I have made an impact in communities in more ways than one, and I bring that same energy to every stage, event, and room I walk into.

I am available for:
🔹 Speaking engagements
🔹 Reiki demonstrations and sessions
🔹 Sound bath experiences
🔹 Transformational life strategy workshops
🔹 Event facilitation
🔹 Educator and influencer partnerships
🔹 Retreat hosting and co-hosting

If you need someone who is going to show up, show out, and leave your audience better than she found them, reach out. Let's make it happen.

When you are ready, I am here for all of it.

Recognition

06/04/2026

❤️ Keeping Xavier and His Family in Our Thoughts and Prayers ❤️

Like many others, I have been following Xavier's story and keeping him, his family, friends, teammates, and the entire community in my thoughts and prayers during this incredibly difficult time.

While I did not know Xavier or his family personally, I lived in that town for several years. I've walked those same streets, spent time in those same neighborhoods, and understand the close-knit community that makes moments like this hit so close to home.

As a mother, stories like this affect me deeply. No parent ever expects to receive a phone call that changes their life forever.

This isn't about business. It's about community, awareness, and doing what we can to help protect the people we love.

Xavier's story has sparked important conversations across the country about emergency preparedness, CPR training, AED accessibility, and youth sports safety.

It has also led me to ask:

⚾ Are all coaches CPR certified?
⚾ Is an AED available at every game and practice?
⚾ Do leagues have an emergency action plan in place?

As someone who teaches CPR and First Aid, I believe knowledge saves lives. In honor of these important conversations, Catch Your Breath CPR is offering $20 off per person for CPR/AED certification classes for youth sports leagues, coaches, volunteers, and affiliated staff.

My hope is that more people become trained, more communities become prepared, and more lives can be saved.

Please continue to keep Xavier, his loved ones, teammates, and everyone affected by this situation in your thoughts and prayers.

❤️ Hug your loved ones a little tighter today.

📞 Call or Text: 856-369-4952
🌐 catchyourbreathcpr.com
📧 [email protected]

At Catch Your Breath CPR, we offer top of the line courses to meet all our clients needs. Courses include BLS Provider, Heartsaver CPR/AED/First Aid, Babysitting, Expecting Parents, and more!

05/24/2026

🌭 BBQs. Fireworks. Family parties. Summer fun.

But every summer brings emergencies people never expect:
⚠️ Choking
⚠️ Heat exhaustion
⚠️ Allergic reactions
⚠️ Bee stings
⚠️ Near drownings
⚠️ Cardiac emergencies
⚠️ Burns & injuries

The question is… is anyone at your event trained to respond?

🚑 CPR can DOUBLE or TRIPLE survival chances during cardiac arrest.

Catch Your Breath CPR provides CPR, AED & First Aid certification classes for individuals, families, caregivers, businesses, camps, community groups & more.

📍Mobile training available — we come to your location!
📞 Call/Text: 856-369-4952
🌐 www.catchyourbreathcpr.com

This summer, don’t just plan the party.
Plan for safety too.

05/23/2026

Hey Peeps!!

I kindly ask that if you’ve taken a CPR class with me and haven’t left a review yet, please take a moment to click one or both of the links below. Your reviews help us reach more people in our community and continue teaching life-saving skills that truly matter.

As someone with over 18 years in the healthcare field who has personally performed CPR in real-life emergency situations, I’m passionate about providing hands-on, real-world training that helps students feel confident and prepared if they ever face an emergency themselves.

With the thousands of people we’ve trained over the last 4 years, we’d love to continue growing our reviews on both Facebook and Google!

Thank you so much to everyone who has already taken the time to leave a review after class and thank you in advance to everyone who does after seeing this post.
Let’s help this community grow together!

Share your experience by leaving a review on 1 or both search engines below:

Google- https://www.google.com/search?q=Catch+Your+Breath+CPR&stick=H4sIAAAAAAAA_-NgU1I1qLCwTDZLTjM0NE5NTrW0TDS0MqgwNTI2TjVNTrYwNkpLMku1XMQq6pxYkpyhEJlfWqTgVJSaWJKh4BwQBADGk0DmQQAAAA&hl=en&mat=CROIw9jff6VfElcBqiIDwmVYWCCPafUPQUXNtu-EOIALXHVG1r2rvdF05_5fNViYDxZAl2PIMsPDKWp3DkEPIwQvTLgY2xUtgAZAW0WRK0jgfNNgS2CKH15dEqtAuo_AMJQ&authuser=1 =0x89c6cf113ece99a1:0x5233e5cc832fb6e9,3,,,,

Facebook- https://www.facebook.com/profile.php?id=61566429333627&sk=reviews

Spread the word by referring friends, family, or colleagues who may be interested in what we offer.
🎁 Monthly Giveaway – Leave a Review, Win a Gift!
Each month, I’ll randomly select a winner from the previous month’s reviews. Leave yours by the end of the month and be in the drawing for the 1st of the following month!

Prizes include:
* FREE CPR Renewal Class
* Pocket Mask Set
* Distant Reiki Session
* Ionic Foot Detox
* Free Ticket to Next Month’s Sound bath
* Catch Your Breath CPR T-shirt or Sweatshirt (your choice)
Private 30-Min Coaching or Mentorship Session

⭐ Leave a review on both Google and Facebook? That’s 2 entries!

💬 Refer a Friend, Get Rewarded
If someone you know needs a CPR class, send them my way! When they sign up and mention your name, you’ll receive:
* $5 cash or credit toward a future class
* A bonus entry into that month’s prize drawing
* A heartfelt thank-you gift!

Certified American Heart Association (AHA) & American Red Cross CPR Instructor
⏳ 19+ Years of CPR Training
❤️ CPR, BLS, Narcan, First Aid & More
👨‍👩‍👧‍👦 Ages 8+ & up|Group Classes|Corporate Classes|In-home Classes
⬇️ Book Your Training Today

05/23/2026

🏖️ Pool season is here… but are you prepared for an emergency?

Drowning is fast, silent, and can happen to both children AND adults.

If an emergency happened at your pool party today:
❓Would someone know CPR?
❓Would someone know how to use an AED?
❓Would your family know what to do while waiting for 911?

Don’t wait for a scary moment to realize you should’ve taken the class.

Catch Your Breath CPR offers mobile CPR, AED & First Aid training for:
🏡 Families
🏕️ Campgrounds
🏊 Pools
🏫 Daycares
⚽ Coaches & Teams
🏢 Businesses
👵 Caregivers

We come to YOU or you can send your group to us!
🌐 www.catchyourbreathcpr.com
📞 Call/Text: 856-369-4952
📍Mobile CPR Training in South Jersey & surrounding areas

05/22/2026

☀️ Summer means pool parties, BBQs, vacations, camps, sports, and family gatherings… but is someone there CPR certified if an emergency happens?

💦 Drowning incidents can happen in seconds.
🌭 Choking emergencies happen at cookouts.
🐝 Allergic reactions & bee stings can turn serious fast.
🔥 Burns, heat exhaustion, dehydration, and accidents happen every summer.

Would YOU know what to do before EMS arrives?

At Catch Your Breath CPR we provide mobile CPR, AED & First Aid training - meaning WE COME TO YOU!

✔ Families
✔ Businesses
✔ Caregivers
✔ Daycares
✔ Coaches
✔ Camps
✔ Pools & Lake Communities
✔ Restaurants
✔ Campgrounds
✔ Churches & Community Groups

Make sure someone at every event is prepared to save a life.

📞 Call/Text: (856) 369-4952
📍Mobile CPR Training in South Jersey & surrounding areas

05/06/2026

Hey guys.
I am asking anyone who is not currently following our business page on IG to go take a follow. We will be posting videos and other info on there.

36 Followers, 8 Following, 206 Posts - See Instagram photos and videos from CPR Training | BLS | First Aid Training | Narcan Training | ()

05/05/2026

The Real Question

The real question is not whether CPR is important. Everyone agrees it is.

The real question is this:

If something happened in front of you today—at work, at home, at camp, at a game, at a party, in a waiting room, in your car, at your child’s practice—would you know what to do first?

Would you move, or would you freeze?
Would you recognize the emergency, or would you lose time questioning it?
Would you feel prepared, or would you wish you had taken class sooner?

That is the real question.

📍 Clementon, NJ
🗓 Classes every other Wednesday, Thursday, Friday, and every other weekend
🌐 www.catchyourbreathcpr.com
📱 856-369-4952
📧 [email protected]

05/05/2026

A fitness trainer was leading a workout when one of the regulars suddenly collapsed. This was someone active, motivated, and seemingly healthy. That is part of what made it so shocking for everyone watching.

Fitness spaces often feel like the last place people expect to need CPR, but increased heart strain, underlying conditions, dehydration, and exertion can change everything in seconds.

Clients trust trainers with their health and physical safety. That responsibility goes beyond workouts, form correction, and motivation.

If you work in a gym, coach private clients, or run classes, CPR training should be part of your professionalism—not an afterthought.

Preparedness is part of caring for the people who trust you.

📍 Clementon, NJ
🗓 Classes every other Wednesday, Thursday, Friday, and every other weekend
🌐 www.catchyourbreathcpr.com

📱 856-369-4952
📧 [email protected]