Southern Nutrition Clermont

Southern Nutrition Clermont Your one stop shop for weight loss, meal prep, protein snacks and sports nutrition
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NEVER F*****G FORGETThis morning we set out to place 343 American flags along Highway 50 in honor of the 343 firefighter...
09/11/2026

NEVER F*****G FORGET

This morning we set out to place 343 American flags along Highway 50 in honor of the 343 firefighters who lost their lives on September 11th.

We actually had enough flags to hit 343, but a few broke along the way, so we ended up just short.

Hands blistered. Clothes completely soaked in sweat. Every second worth it.

What we did today is nothing compared to the sacrifice made that day.

Thank you to everyone who served that day, everyone who lost their life, the families who still carry that loss, and everyone who continues to serve and protect our communities today.

Today at Southern Nutrition, we’d like to give every firefighter, police officer, EMT, paramedic, 911 dispatcher, nurse, active duty military member and veteran:

🥤 Free Energy Drink
🍪 Free Protein Cookie
🍽️ Free Meal

All three are completely on us. No purchase necessary. Just show our staff a valid work or military ID.

This isn’t about a promotion.

It’s about honoring the people who sacrificed everything and making damn sure we never forget.

🇺🇸❤️

Help us wish Southern Nutrition owner Erik a happy birthday and little Delaney a happy first trip to the beach!Huge shou...
08/25/2026

Help us wish Southern Nutrition owner Erik a happy birthday and little Delaney a happy first trip to the beach!

Huge shoutout to with for capturing these photos from Erik’s birthday weekend in St. Pete.

Angie has supported Southern Nutrition for years, so being able to support her business in return made this even more special. She made the whole experience easy and captured some family moments Erik, Emily, and Delaney will have forever.

If you’re looking for a photographer for family photos or special memories, definitely check out Pretty Poppies Photography.

Thank you again, Angie we love how these turned out!

Happy 4th of July from Southern Nutrition
07/06/2026

Happy 4th of July from Southern Nutrition

Yesterday's Shenanigans 💪🍩 Austin, Chris, and I decided to take a well-deserved day off and recharge. We trained at Li...
06/25/2026

Yesterday's Shenanigans 💪🍩

Austin, Chris, and I decided to take a well-deserved day off and recharge. We trained at Lifetime Fitness in Winter Park, fueled up with some ridiculously high-calorie donuts before the workout, enjoyed breakfast at Briar Patch, relaxed in the hot tub, got massages, spent some time by the pool, and finished the day unwinding with some kava.

Days like these help us recharge so we can come back refreshed and continue giving our customers our best every day.

A huge thank you to everyone who supports Southern Nutrition. Because of you, we're able to do what we love and enjoy days like this once in a while. We truly appreciate every one of you! ❤️

My First Father's Day!This Father's Day, I'm especially thankful for my daughter, Delaney. Being her dad is the greatest...
06/21/2026

My First Father's Day!

This Father's Day, I'm especially thankful for my daughter, Delaney. Being her dad is the greatest blessing of my life, and every day I work hard to give her the best life possible.

To all of our customers, thank you. Your support of our small business gives me the opportunity to provide for my family, be present for Delaney, and make memories with her that I'll cherish forever.

From my family to yours, Happy Father's Day, and thank you for being part of ours.

Did we p*e our pants?Nope. 😅That's just us getting excited about our discount shelf products... ...
06/17/2026

Did we p*e our pants?

Nope. 😅

That's just us getting excited about our discount shelf products...

🔥 UP TO 80% OFF 🔥

Come save some money before they're gone. Limited quantities available!

Was it a date? 🤔😂Y'all have been telling us for a while now to take a day off, so we finally listened.We started the mor...
06/04/2026

Was it a date? 🤔😂

Y'all have been telling us for a while now to take a day off, so we finally listened.

We started the morning at our favorite breakfast spot, Briar Patch in Winter Park, and then attempted to get a workout in at the new Lifetime Fitness. Unfortunately, we found out we're not quite special enough to get in. 😂

But seriously, we couldn't have days like this without y'all supporting our small business. We couldn't enjoy these occasional cheat meals, take a breather, and recharge without your support, so thank you.

For those curious, breakfast consisted of six over-easy eggs, fried green tomatoes, bacon, potatoes, and a Nutella waffle loaded with whipped cream and fresh fruit that we split like a proper date appetizer. Before the workout, we also grabbed acai bowls to carb up and load some glycogen into the muscles.

Judging by the ridiculous pump in these pictures, I'd say it worked. 💪🤣

Hope everybody is having a great Thursday. Thank y'all again for allowing us to do what we love every day. We truly appreciate every one of you.

Delaney here 👶.... I can’t drive yet, but it’d sure make me smile if y’all drove up and checked out some of the new farm...
05/07/2026

Delaney here 👶....

I can’t drive yet, but it’d sure make me smile if y’all drove up and checked out some of the new farm-fresh local options we’ve brought in for the Southern Nutrition family:

• Farm fresh eggs
• Fresh sourdough bread
• Raw local honey
• Sea moss
• Poultry and more

As a small business owner, seeing this little girl grow up around the shop means everything to me. Every single purchase truly supports our family, our team, and our dream.

Show this post in-store for 10% off your first purchase of any of our new local food options.

- Erik & Delaney

Forrest Gump is at Southern Nutrition!The next 10 customers get a FREE choice of...Sourdough breadLocal honeyFarm meatSe...
04/21/2026

Forrest Gump is at Southern Nutrition!
The next 10 customers get a FREE choice of...

Sourdough bread
Local honey
Farm meat
Sea moss.

Comment "Run Forrest Run"

(No purchase needed. Must mention post)

From 271lbs ➡️ 232lbsStephen Tyler came into Southern Nutrition Clermont back in January just wanting to get on track… N...
04/18/2026

From 271lbs ➡️ 232lbs

Stephen Tyler came into Southern Nutrition Clermont back in January just wanting to get on track… Nothing crazy, just a goal and a willingness to work.

Fast forward 3 months and this man went from 271 to 232… while working, being a husband, and raising two beautiful kids… Which I now know firsthand is no joke.

Staying consistent with that on your plate is different
what a lot of people don’t see is he’s also out there serving our community as a cop. We’ve always been back the blue and always will be… so this one means even more to us.

His wife Kate is one of the kindest people you’ll ever meet, just a great family all around and on top of everything he’s still finding time for hobbies like darts… Which I’ve actually been wanting to get into myself so I might have to get a lesson from you soon 😂

Proud of you brother. Still work to do like you said, but what you’ve done already is something a lot of people never follow through on.

Appreciate you trusting us along the way 💪

Address

1600 Hancock Road, Suite B
Clermont, FL
34711

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+13529885700

Website

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