One Yoga and Fitness

One Yoga and Fitness One Yoga and Fitness, Clermont's Community Yoga Studio since 2011. Look for the YOGA sign!
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Experienced teachers, great community and a wide variety of yoga and fitness classes make this studio exceptional for Vitality of Body, Clarity of Mind, and Elevation of Spirit. Classes are open to both Men and Women.

· Yoga Fundamentals (for Absolute Beginners)
· Hot Yoga
· Power Yoga and Flow Yoga
· Restorative Yoga
· Yin Yoga
· Workshops & Teacher Training
· TRX Suspension Training

Located in the Sunny Side Plaza on HWY 50.

08/21/2026

SCHEDULE UPDATE

Restorative Yoga with Patricia has moved to Sundays at 6 PM!

End your weekend with time to slow down, reset, and restore🤍

See you Sunday!

08/20/2026

THIS SATURDAY AT THE STUDIO! Live Kirtan with the special Dana Kaplan 🎶

Come feel the good vibes, energy and connection of Kirtan in community.

Saturday, August 22 | 7–9PM
$25 per person

Sign up at www.oneyogafitness.com/events

Chantae is BACK! And so is HOT26 class! Join her Thursday evenings for hot yoga featuring 26 bikram-style poses and brea...
08/19/2026

Chantae is BACK! And so is HOT26 class! Join her Thursday evenings for hot yoga featuring 26 bikram-style poses and breathing techniques 🔥

This class is warmed by our Far infrared heating system which has multiple benefits including assisting in recovery, reducing oxidative stress, and joint pain reduction ❤️‍🔥 💪🏻💪🏿

Chantae’s kindness and heart are felt from a distance- she is sure to make you feel a part of this community- everyone belongs! See you on your mat 🫶🏻 sign up through the link in bio.

08/18/2026

First Saturday at Cherry Lake Park!

We loved kicking off FREE Yoga for Families with Joi and the Groveland community!

This is what yoga is about—movement, connection, fresh air, and making the practice accessible to everyone.

Join us every Saturday through September 19th from 6:00–7:15 PM at Cherry Lake Park. All ages + all levels welcome. Bring your mat and your people.

Led by Joi
Sponsored by One Yoga and Fitness

08/18/2026

August’s Challenge is in full swing! How many classes have you logged so far?

The member with the most attended classes by September 6 wins 1 FREE month of classes!

Runner-up receives studio swag or a supplement of their choice.

Winner announced September 7!

Keep showing up. Every class counts.

08/14/2026

Our first Mommy & Me Pilates Sculpt class with Maria Rodriguez was a major success! It was so cute seeing all the little babies rolling around and interacting 🥰😆

The next one is Thursday August 27th at 4pm!

Reserve your spot now 💜
www.oneyogafitness.com/events

What if your local yoga studio was more than just a yoga studio?At One Yoga & Fitness, there’s always another way to con...
08/12/2026

What if your local yoga studio was more than just a yoga studio?

At One Yoga & Fitness, there’s always another way to connect.

Sound bowls and restorative practices. Kirtan. Women’s workshops. Prenatal fitness. Special events that take the practice beyond a weekly class.

Our calendar is intentionally filled with different ways to move, learn, gather, and experience something new — right here in Clermont.

Because One Yoga isn’t just where you come to take a class. It’s where you find your community.

Has something inside of you been asking for more?More peace.More clarity.More connection.More joy.In the midst of life’s...
08/11/2026

Has something inside of you been asking for more?

More peace.
More clarity.
More connection.
More joy.

In the midst of life’s responsibilities, it’s easy to lose touch with the woman beneath the expectations, the endless to do lists, and the constant giving.

Reclaim Your Divine Feminine is a five week journey designed to help you reconnect with yourself through mindfulness, yoga, meditation, journaling, self discovery, and the support of a community of women walking alongside you.

This is your invitation to pause, awaken your inner wisdom, and remember the authentic woman you’ve always been.

Join us Fridays, August 21 through September 18, at One Yoga & Fitness.

Space is limited, and we’d love to welcome you.

Register today at oneyogafitness.com/events

Great turnout for Soul Activation with Ramona — an evening of intention, journaling, meditation, and meaningful connecti...
08/10/2026

Great turnout for Soul Activation with Ramona — an evening of intention, journaling, meditation, and meaningful connection.

And this was just the beginning. Ramona’s transformational Reclaim Your Divine Feminine training starts next week at One Yoga & Fitness.

Spots are limited. Sign up today at oneyogafitness.com/events

Address

1214 Bowman Street
Clermont, FL
34711

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