Counseling for Your Success

06/12/2026

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Counseling for Your Success is celebrating Pride month along with the ACA 👏

In our mental health care system, the LGBTQIA+ community represents a spectrum of gender identities, sexual orientation, and gender expression. In addition to this, each individual brings with them their own unique personal history in relation to their race, ethnicity, religion, upbringing and socioeconomic status.

Taking all of these factors into consideration, it comes as no surprise that the distinct mental health needs of each individual in the LGBTQIA* community vary widely and depend on a number of intersectional factors.

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06/05/2026

I’m honored to present at the 4th Annual International Flash Technique Conference as one of only 10 featured speakers from around the world.

My presentation, "Making a Splash: Integrating Aquatic Psychotherapy with EMDR Flash Technique," explores how water may support nervous system regulation, sensory integration, and emotional processing through the healing qualities of buoyancy, movement, sensory engagement, and floating.

I'm grateful to share this work alongside an incredible international community of clinicians, researchers, and innovators advancing trauma treatment and healing.

📅 My presentation begins Saturday at 3:25 PM Pacific Time.

If you're a licensed or pre-licensed clinician, it's not too late to register. Conference attendees receive access to all session recordings, making it a fantastic opportunity to learn from experts across a wide range of applications of the Flash Technique.

The future of Aquatic Psychotherapy® is just getting started. 💙🌊

"Interested in Aquatic Psychotherapy®?
Follow for more opportunities to learn more it.

05/16/2026

Mental Health Awareness Month reminder: healing doesn’t always happen in an office 💚

Come float with us down the Wekiva River on May 22 for a unique group counseling experience focused on nervous system regulation, connection, self-care, and finding your Blue Mind in nature.

Only 4 spots remain.

Reach out to reserve yours:
Sandra Moenssens
Counseling For Your Success
321-230-0740

05/01/2026

May is Mental Health Awareness Month 💚

If your company is looking for an engaging, affordable presentation on mental health in the workplace, covering practical tools, stress regulation, communication, and overall well-being, I’d love to support your team.

I offer presentations and workshops tailored to your workplace needs, and I can also connect you with other experienced mental health professionals depending on your goals the location of your business.

Investing in your team’s mental health isn’t just supportive, it strengthens morale, productivity, and retention.

Feel free to message me directly or comment below to learn more.

04/18/2026

Tomorrow is the first retreat, hopefully of many, at Center Street Retreat Center with Olivia Riches Ambs. We chose this place because it really makes you feel like you’re in a place where you can exhale, relax, and reset your nervous system. That is also the theme of the retreat. ✨ Today, to prepare, Olivia and I plan to relax and reset our own nervous systems so we are able to give of ourselves and help heal all who have signed up for this wonderful event. 🙌🩵 🧘‍♀️ If you miss this one, we hope to have the next one in mid-July; join us then. 😊

A 3-hour immersive experience designed especially for counselors, yoga instructors, members of the medical community, caregivers, parents, teachers, and anyone who gives of themselves to help others. This retreat is created for those who spend their lives supporting others and need intentional space...

03/10/2026

I would like to extend my gratitude to Judy Shell for the invitation to discuss the significant subject of mental health with the nursing group at Trilogy. The group was exceptional, and I appreciated the opportunity to educate, converse, and engage with them.

02/13/2026

Here's a link to my most recent blog: Check it out:

When it comes to personal growth, mental health therapy can be a powerful companion on your journey. It’s not just about addressing challenges or healing wounds. It’s about discovering new ways to thrive, to understand yourself better, and to build resilience. I want to share with you some effec...

01/05/2026

https://www.counseling4yoursuccess.com

Starting a new year often brings a fresh sense of hope and motivation. You set goals, make promises to yourself, and imagine the possibilities ahead. But sticking to those New Year’s resolutions can be tough. What if therapy could be the key to not only keeping your resolutions but also transformi...

12/15/2025

https://www.counseling4yoursuccess.com/post/navigating-holiday-preparations-with-your-stepchildren-tips-and-insights

The holiday season often brings joy and warmth, but for families with stepchildren, it can also bring a unique set of challenges. Navigating step children during the holidays requires patience, understanding, and thoughtful planning. From blending traditions to managing expectations, the process can...

11/20/2025

A huge thank you to the amazing team at
Winter Park Veterinary Hospital for inviting me to speak about gratitude today. We explored Andrew Huberman’s teachings, the kind of gratitude that actually shifts your neurobiology. Watching all of you support one another and being grateful for one another, through the exercises was truely inspiring.

And of course…Claudia Anderson, my unofficial manager, and the person who believes in me with the enthusiasm of someone discovering a massive holiday sale 🎄 . Thank you for always opening doors I didn’t even know were there. All I said to her was that I was hoping to do more presentations with businesses and boom 💥 she made it happen 🫶 !

I left feeling so grateful for the compassion, curiosity, and heart in that room. Thank you all for letting me be part of your world. You have an amazing team there! 🩵🐾