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Options Naturopathic Fatigue, gut issues, hormones, stress + feeling off. Cleveland Heights. We look for the pattern. ↓

10/23/2026

Saved plenty of health videos but still unsure what to prioritize? Dr. Erin explains how an initial Connection Call can help you sort through your questions and identify a starting point.

Schedule your free Connection Call. The link is in our profile.

10/21/2026

Dr. Erin walks through the three parts of an EMF Reboot visit at Options and explains the appointment format.

10/19/2026

By the time the appointment comes around, “it happened a few times” can be all you remember.

Give your future self something more useful:
• When it happened.
• What you were doing beforehand.
• How long it lasted.
• Whether the intensity was changing.

A quick note about a symptom that comes and goes can make it easier to describe the pattern. It doesn’t have to become a complicated tracking project, and a symptom disappearing doesn’t, by itself, tell you what caused it.

Want help deciding where to start? Schedule a free Connection Call. The link is in our profile.

10/16/2026

Sometimes the most useful follow-up is just, “What do you mean by that word?”

“Energetic” carries a particular meaning in Dr Erin’s view of homeopathy. If that language is unfamiliar, it’s okay to pause at the definition instead of nodding along through the rest.

Ask for an everyday example, then ask how the idea connects to the recommendation being made. A description of a belief or framework is different from evidence of a medical benefit. Understanding that distinction gives you a clearer place to begin.

Want to ask us your questions? Schedule a free Connection Call. You’ll find the link in our profile.

10/14/2026

You may recognize the little pellets without knowing what makes them homeopathic.

Start there. Understanding a product’s name, ingredients, and the ideas behind it helps you ask better questions about why someone is recommending it. “Natural,” “herbal,” and “homeopathic” shouldn’t have to do all the explaining.

Dr Patrick gives an introduction to the practice here. That introduction is separate from evidence that a remedy will help a particular condition. Bring the actual product into the conversation with your health care provider, including anything else you take.

Want to learn about our approach? Schedule a free Connection Call. The link is in our profile.

10/13/2026

You can know what is bothering you without knowing which tests, assessments, or treatments to ask about. Dr. Erin explains how a Connection Call helps you discuss what you have tried, what is working, and what you want to change.

Schedule your free Connection Call. The link is in our profile.

10/12/2026

Dr. Patrick discusses lab reference ranges and the difference between a result marked “normal” and the ranges he considers when reviewing a patient’s health goals. He explains his perspective on interpreting lab results in that broader context.

10/11/2026

Before the morning gets away from you, where could movement fit?

For Dr. Erin, a walk outside is a familiar place to start. When she feels stuck, getting out and moving is one way she changes the rhythm of her morning.

Her invitation is to make some room for movement in your own routine, in a way that works for you. What do you enjoy making time for?

10/10/2026

You can take someone’s experience seriously and still ask why it happened.

A repeatable, observable change is worth asking about. It still leaves the question of what caused it. What else was happening? How long did the change last? Those details make the conversation more useful than a quick argument over whether an experience counts.

The placebo effect comes up here in a conversation with Dr Erin. Her perspective is part of that conversation, rather than proof that a particular treatment caused a result.

Want to bring your questions to us? Schedule a free Connection Call. The link is in our profile.

10/09/2026

One very practical point in an unusual conversation: the person gets a say.

For Dr Erin, consent comes first when considering what she calls “distance treatment.” She’s describing an energetic practice, so it’s reasonable to ask exactly what taking part would involve and what information would be requested.

Before agreeing to any service, make sure you understand the process, the evidence for it, and the limits of what’s being offered. You can ask for an explanation in ordinary language and take time to decide.

Want to ask us about it? Schedule a free Connection Call. The link is in our profile.

Address

2460 Fairmount Boulevard, Ste 202
Cleveland Heights, OH
44106

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 5pm

Telephone

+12167079137

Website

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