A Healing Birth

04/20/2025

So many mamas are grieving in silence.
Not just because of the birth they didn’t expect but the emotions that followed. The guilt, the shame, the “what ifs,” the stories they tell themselves in the quiet alone hours.

This post is for the ones who were told they should just be grateful that they have a healthy baby despite their entire world being rocked..
Despite them still feel like something sacred was taken from them.

You are not broken. You are not alone.
And your birth story is powerful no matter how it unfolded it is still yours, and still worthy of love and space.

This is why and I will be holding a Cesarean Healing Meet-Up on 4/30 from 7–8pm EST via Zoom.
We’re creating a space to share, release, and reconnect. 🫶🏿✨
The link is in my bio. Come as you are, bring your heart, and know that your story is safe here.
You don’t have to carry it alone. 💕

04/13/2025

🦋 In honor of C section awareness month, I’ll be doing posting every Sunday to celebrate the mamas and babies that were born via c section.

C-Section Awareness Sundays | Week 1: A Love Note to You

To every mama who’s birthed through a cesarean:

This is your reminder that your body did not fail you.
Even if things didn’t go as planned, you are still powerful, still whole, and still worthy of the softest love.

If your cesarean was traumatic, I see you. Be gentle with yourself. Healing is not linear.. Some days you’ll feel strong, and other days you may find yourself unexpectedly triggered by a story, a movie, or a memory. That’s okay. It’s your nervous system asking for compassion. Please give it that compassion and take some time to slow down.

Take a moment.. Place your hand over your scar. Breathe. Feel the power in what you’ve survived. Whether your C-section was planned or emerged from an emergency, know this: you made it!! You chose life, health, safety and even if it didn’t feel like a choice, trust that the Most High was walking with you through every moment. 🙏🏿✨

Can you honor the way your birth unfolded?
Can you forgive yourself for things that were never your fault?
Can you learn to love your new body—your sacred scar and all?

You are not alone. I’m here to walk with you as you rediscover yourself in this new chapter of motherhood. You are beautiful. You are loved. You deserve endless tenderness and support.

C-sections aren’t the “easy way out.”
They are just another powerful, beautiful way of bringing life into the world.
Let’s honor that, together. 🥰

04/12/2025

Hey y’all! I’m excited to introduce something new

I’m now offering pregnancy and postpartum meal + juice prep!
These nourishing services are designed to support your body through every phase from preparing to birth to recovering afterward.

You’ll receive warming, healing meals and restorative juices made with love and intention to help your body feel held, nurtured, and strong.

Let’s feed your healing.

DM me to book your first week or ask any questions!

04/12/2025

Hello Hello! As I step back into Birthwork after a well needed break, I am reintroducing myself and my services. I am so excited to heal with y’all and share so many exciting announcements 🥰 But for now we’ll start here.

As a mindfulness birth doula my goal is to bring you back to the present moment while also helping you clear our past trauma to make space for this new life to begin. It’s so important to care for your mind body and soul as you embark on the journey of rebirth. ✨

My books are officially open for 2025! Click the link in bio or DM for more info

03/16/2025

Hey mamas & families! ✨

As I prepare to officially open my books for doula services this year, I have been reflecting on all the beautiful journeys I’ve been honored to witness and support. 🥹 Whether we’ve worked together through birth, postpartum, herbal blends, or just heartfelt conversations, your experiences mean the world to me!

If I’ve supported you in any way, I would love to gather some reviews and reflections. Your words will help other families feel safe and supported when choosing me as their doula. 🫶🏿✨

You can send your review directly to my inbox or you can do so in my Google profile https://g.co/kgs/BQF148f A Healing Birth.

Thank you for allowing me to walk beside you in such sacred moments. I can’t wait to open my books soon and continue this beautiful work. 🥰

Doula