08/14/2026
🎒📚Occupational Therapy Back-to-School Tips and Strategies to Practice at Home and School
* Prepare for transitions: New classrooms, teachers, schedules, and routines can be overwhelming. Practice transitioning between activities and use visual schedules when appropriate.
* Support sensory regulation: Identify what sensory input helps each student regulate—movement breaks, heavy work, quiet spaces, fidgets, headphones, etc.—and communicate these strategies to teachers.
* Assess the classroom setup: Consider desk/chair height, foot support, seating position, lighting, noise, and visual distractions. Small environmental changes can make a big difference.
* Work on independence: Encourage students to manage backpacks, lunch containers, jackets, supplies, zippers, buttons, and other school-related self-care tasks as independently as possible.
* Build handwriting endurance gradually: Students may have difficulty returning to longer writing tasks after summer. Consider gradually increasing writing demands while monitoring fatigue and positioning.
* Practice functional school tasks: Opening containers, using scissors, managing folders, copying from a board, navigating hallways, carrying materials, and organizing supplies are all meaningful OT targets.
* Collaborate with teachers: Ask what the student is struggling with in the actual classroom. This can help ensure therapy targets translate into functional school participation.
* Consider regulation before compliance: If a student is struggling to sit, attend, or participate, consider whether their sensory, motor, communication, or emotional needs are being met before assuming they’re simply refusing the task.
* Remember that every student may need a different transition period: Some children jump right back into routines, while others need several weeks to adjust. Meeting them where they are can prevent unnecessary frustration.
* Share strategies with the whole team: When possible, collaborate with SLPs, PTs, teachers, and families so students receive consistent supports across environments.