Jane Esselstyn - Health Care is Self Care

Jane Esselstyn - Health Care is Self Care Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jane Esselstyn - Health Care is Self Care, Health & Wellness Website, Cleveland, OH.

08/04/2026

📢Calling Women of the Woods! 🥾🌲
📆Sept 20-24, 2026
🥾If you you’re craving an intense hiking adventure with powerful women join us for “WOW – Women on the Move in the Woods” with North Carolina Outward Bound School☀️ North Carolina Outward Bound School

🌲An exciting opportunity for Plant-Based Women Warriors to challenge themselves on a rigorous, mountainous, backpacking course with novel adventures.

Where: Blue Ridge Mountains of North Carolina (Morganton area)

Who is Invited: Women who are excited for outdoor adventure, comfortable with camping, able to carry a 40-pound backpack for miles up rigorous terrain for days, and deal with dirt, weather and bugs! We will carry our food and shelter and be eating plant based!🥦👏

Spots are very limited so if you’re interested please head to the link in my bio or go to janeesselstyn.com for more information!💪

📢Calling Women of the Woods! 🥾🌲📆Sept 20-24, 2026 🥾If you you’re craving an intense hiking adventure with powerful women ...
07/12/2026

📢Calling Women of the Woods! 🥾🌲
📆Sept 20-24, 2026
🥾If you you’re craving an intense hiking adventure with powerful women join us for “WOW – Women on the Move in the Woods” with North Carolina Outward Bound School☀️

🌲An exciting opportunity for Plant-Based Women Warriors to challenge themselves on a rigorous, mountainous, backpacking course with novel adventures.

Where: Blue Ridge Mountains of North Carolina (Morganton area)

Who is Invited: Women who are excited for outdoor adventure, comfortable with camping, able to carry a 40-pound backpack for miles up rigorous terrain for days, and deal with dirt, weather and bugs! We will carry our food and shelter and be eating plant based!🥦👏

Spots are very limited so if you’re interested please head to the link in my bio or go to janeesselstyn.com for more information!💪

🥳Let’s Hang Out Together for Ann’s 91st Birthday!🥳In 2 weeks on July 18 at 2 PM EST — we’re celebrating Ann Esselstyn’s ...
07/05/2026

🥳Let’s Hang Out Together for Ann’s 91st Birthday!🥳

In 2 weeks on July 18 at 2 PM EST — we’re celebrating Ann Esselstyn’s 91st birthday, and we’d love for you to join us‼️

Come hang out (literally & virtually!) with Ann ( holder for the 90+ female dead arm hang) as we all attempt the dead arm hang together!💪

Before the feat of strength, we’ll kick things off by making Ann’s favorite new birthday cake on YouTube Live!✨ Fair warning: it prominently features lemon as we are celebrating the Acid Queen!🍋 (the recipe will be available on the Esselstyn Foundation YouTube Channel on July 18th at 2pm as well!)

We will then do a challenge together! For the birthday challenge, find a bar you can hold on to and hang from🎂

This idea came to us when one of the Esselstyn Foundations recurring donors cleverly gave a $252 donation — a fun nod to Ann Esselstyn’s world-record dead arm hang of 2:52 which she accomplished this past March!🙌

We look forward to hanging out with you and sharing some virtual birthday cake. 👉Click link in our bio for the YouTube Live event which will start on July 18th at 2pm est! 🎂

06/26/2026

📢Calling Women of the Woods! 🥾🌲
📆Sept 20-24, 2026
🥾If you you’re craving an intense hiking adventure with powerful women join us for “WOW – Women on the Move in the Woods” with North Carolina Outward Bound School☀️

🌲An exciting opportunity for Plant-Based Women Warriors to challenge themselves on a rigorous, mountainous, backpacking course with novel adventures.

Where: Blue Ridge Mountains of North Carolina (Morganton area)

Who is Invited: Women who are excited for outdoor adventure, comfortable with camping, able to carry a 40-pound backpack for miles up rigorous terrain for days, and deal with dirt, weather and bugs! We will carry our food and shelter and be eating plant based!🥦👏

Spots are very limited so if you’re interested please head to the link in my bio or go to janeesselstyn.com for more information!💪

Happy Father’s Day to my dad, 💚❤️! Thank you for being a pioneer for your family, patients, students, neighbors, friend...
06/21/2026

Happy Father’s Day to my dad, 💚❤️! Thank you for being a pioneer for your family, patients, students, neighbors, friends, and the world! You have touched so many lives and have inspired us all to live a happier, healthier life filled with empowerment! I’m so lucky to be your neighbor and daughter 🩵 See you tonight for dinner!😊

What an evening!🥦☀️🍴We had a lovely time hosting our first “Moveable Feast” at the K**b in Chardon, OH! We enjoyed a fiv...
06/20/2026

What an evening!🥦☀️🍴We had a lovely time hosting our first “Moveable Feast” at the K**b in Chardon, OH!

We enjoyed a five course meal, some light activities, great conversation, and great company! We were all soo full by the end of the night we couldn’t stand it!😆 Thank you all for making it a fun, successful first “Moveable Feast”! It was so lovely to meet all of you! 🥬🌶️🌽🥕🧄🫑

If you’re interested in other K**b, food related, hands-on, plant-based events, please go to my link in bio or janeesselstyn.com👈

Meals we’ve enjoyed lately!😋🥗🥭🥕🫑🥬🍋1. Purple rice, beans, corn salsa, mango salsa, guacamole, and a big salad with toaste...
05/31/2026

Meals we’ve enjoyed lately!😋🥗🥭🥕🫑🥬🍋

1. Purple rice, beans, corn salsa, mango salsa, guacamole, and a big salad with toasted walnuts!
2. Pad Thai (from Be A Plant-Based Woman Warrior)
3. Brown rice, peanut sauce, tofu cubes, green peppers, broccoli, corn, carrots, onion, black beans, corn, tomatoes, and spring greens!
4 & 5. Brian’s Lasagna (from Be A Plant-Based Woman Warrior)
6. Anns Open Faced Twice baked potatoes (from Be A Plant-Based Woman Warrior), artichokes, whole grain bread with jam, salad and walnut sauce
7. Purple rice, tofu scramble (tofu, veggies, turmeric and nutritional yeast — you can find the recipe on our YouTube channel “Plant-Based with Jane and Ann Esselstyn”, guacamole, corn salsa, black beans, mango salsa, tomatoes, salad
8. Baked potatoes with roasted cauliflower and broccoli bits and lemon tahini sauce (both from Be a Plant-Based Woman Warrior), mushrooms, peppers, salad
9. Purple rice Nori Rolls (tofu, mango, cucumber, pepper, green onion) with ginger, wasabi, and some Potato fries with ketchup
10. Big salad, pad Thai, marinated mushrooms
11. Buffalo Cauliflower Tacos with salad, guacamole, marinated mushrooms, corn salads, cranberry salsa, romaine
12. Chili, salad, cranberry salsa

Hope you find some inspiration! Enjoy!🥬😋

05/20/2026

📢Calling Women of the Woods! 🥾🌲
📆Sept 20-24, 2026
🥾If you you’re craving an intense hiking adventure with powerful women join us for “WOW – Women on the Move in the Woods” with North Carolina Outward Bound School ☀️

🌲An exciting opportunity for Plant-Based Women Warriors to challenge themselves on a rigorous, mountainous, backpacking course with novel adventures.

Where: Blue Ridge Mountains of North Carolina (Morganton area)

Who is Invited: Women who are excited for outdoor adventure, comfortable with camping, able to carry a 40-pound backpack for miles up rigorous terrain for days, and deal with dirt, weather and bugs! We will carry our food and shelter and be eating plant based!🥦👏

Spots are very limited so if you’re interested please head to the link in my bio or go to janeesselstyn.com for more information!💪

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