United Spinal Association of Northeast Ohio

08/04/2026

🚴‍♂️🌳 Handcycle & Picnic in the Park! 🌞🍉
Looking for the perfect summer Saturday? Whether you’re a seasoned handcyclist, eager to try adaptive cycling, or just want to enjoy great company in the beautiful Cleveland Metroparks, this day is for you!
Join us for accessible outdoor fun, a delicious picnic lunch, and awesome community vibes. All abilities, friends, and families are welcome! 🙌✨
📍 The Details:
📅 When: Sat, Aug 15 | 11 AM – 3 PM
📍 Where: Cottonwood Reserved Shelter, Rocky River Reservation
🧺 Food: Picnic lunch provided!
Space is limited for food planning, so please let us know you're coming.
👉 RSVP today: https://forms.gle/St7XA1CdmUzkfYD66

08/03/2026

Built by our community, for our community. 💙
As we look to grow our impact across Northeast Ohio, we’re searching for dedicated volunteers to join our team! While these are volunteer roles, they are crucial for strengthening our foundation and opening doors to future funding and expanded programs.
Featured Opening: Chapter Advocacy Coordinator
Be the voice connecting local efforts to national impact! You’ll share key policy and advocacy updates, join calls and webinars, and even have the opportunity to represent us in Washington, DC for Roll on Capitol Hill.
Interested in advocacy or looking for another way to lend a hand? We’d love to connect! Every bit of support drives our community forward.
📩 Email us at [email protected] to learn more or get started today.

07/31/2026

Wheelchair users: Are you taking care of your shoulders? 🦾💙
As a wheelchair user, your shoulders do a lot of heavy lifting—from pushing and transferring to reaching and everyday tasks. Over time, that repetitive strain can lead to pain and injury.
In our latest blog post, Dr. Petrie from MetroHealth breaks down the essential anatomy of the shoulder, common causes of wheelchair-related wear and tear, and practical, daily strategies you can use to protect your joints and stay active.
💡 What you’ll learn in this post:
Why the shoulder joint is so vulnerable to repetitive motion.
Simple adjustments you can make during daily transfers to reduce strain.
Exercises and habits to keep your shoulders strong, stable, and pain-free.
Your independence relies on your shoulder health—let's keep them strong!
👉 Read the full guide on our blog now:

10JulMember Spotlight Update: Five Years Later with Greg JohnsonUSANEO AdminConnections Newsletter Article, Member Spotlight, Mental Health, Resourcesmental health, norscis, spinal cord injury, usaneo0 Five years ago, Greg Johnson shared his spinal cord injury journey with the NORSCIS Research Team....

07/30/2026

🚴‍♂️🌳 Handcycle & Picnic in the Park! 🌞🍉
Looking for the perfect summer Saturday? Whether you’re a seasoned handcyclist, eager to try adaptive cycling, or just want to enjoy great company in the beautiful Cleveland Metroparks, this day is for you!
Join us for accessible outdoor fun, a delicious picnic lunch, and awesome community vibes. All abilities, friends, and families are welcome! 🙌✨
📍 The Details:
📅 When: Sat, Aug 15 | 11 AM – 3 PM
📍 Where: Cottonwood Reserved Shelter, Rocky River Reservation
🧺 Food: Picnic lunch provided!
Space is limited for food planning, so please let us know you're coming.
👉 RSVP today: https://forms.gle/St7XA1CdmUzkfYD66

Join us for a day in the park, grilling lunch, playing yard games, and of course, trying out the handcycles! If you like it, you can take one home that day! When: Saturday, August 15, 2026, from 11:00 am to 3:00 pm Where: Cottonwood Reserved Shelter in the Rocky River Reservation, Fairview Park, Ohi...

07/29/2026

Looking for medical supplies—or have some to give? We’ve got you covered! 📦💙
Our chapter regularly accepts donations of gently used equipment and unused medical supplies to help keep our community moving.
Right now, we have items like catheters, clothing guards, and more available completely free to a good home! Whether you need to clear out some extra space or need some essential gear, we’re here to connect the dots.
👉 See what’s currently available or learn how you can donate today: www.usaneo.org/donated-items

07/28/2026

Get moving with the SCI community! 💪 Join Help Hope Live on Tuesday, July 28 at 6:00 PM ET for a FREE virtual fitness class led by W.O.W. Wonders on Wheels.
These accessible, inclusive workouts are designed for wheelchair users and people with mobility limitations, and all fitness levels are welcome. Come move, connect, and have fun!
👉 Register here: https://helphopelive.org/events/

07/27/2026

Our chapter’s future is shaped by the people in this community — and right now, we need YOU at the table. 💙
We’re actively seeking dedicated board members who want to help guide our mission and strengthen the impact we make together. If you have experience in finance, fundraising, legal, marketing, program management, technology — or simply a passion for supporting the SCI community — your voice matters here.
Board members commit to attending meetings, supporting events, and using their skills and networks to help us grow and sustain our work.
If you’ve been looking for a meaningful way to give back, help lead, and make a lasting difference in our local SCI community, this could be it.
Interested or want to learn more (even about other ways to help)?
Email us at [email protected] 💙

07/24/2026

You don’t have to figure it all out on your own. 💙
Adjusting to life after a spinal cord injury or diagnosis comes with a learning curve—and plenty of overwhelming moments. But you don’t have to navigate this chapter in isolation. Sometimes, the best guide is simply someone who has already walked the path.
Our Peer Mentoring Program pairs you with experienced mentors who truly understand the journey firsthand. They’re here to listen, support, and share real-world advice for every stage of the process.
✨ What you get from a peer mentor:
Real-World Strategies: Practical, everyday tips from people with lived experience.
True Understanding: An authentic connection with someone who gets the highs and the lows.
Confidence & Community: A reminder that you belong to a powerful, supportive network.
Community isn't just a word—it’s the foundation that makes all the difference. Let’s take the next step together.
👉 Get connected today: www.usaneo.org/connect-in

07/23/2026

The MetroHealth Annual SCI Forum returns on September 18, 2026! 👥
Join us for a day dedicated to life after spinal cord injury. Come ready to connect with peers, share experiences, and discover valuable resources in a supportive, empowering environment.
Time: 9 AM – 3 PM EST
Location: MetroHealth Main Campus
👇 Register here to join the conversation: https://fs26.formsite.com/8dBVlg/sszvjq1fnx/index
*Register by August 14 to receive a free t-shirt! (must be able to pick it up the day of the forum)

07/22/2026

🚴‍♂️🌳 Handcycle & Picnic in the Park! 🌞🍉
Looking for the perfect summer Saturday? Whether you’re a seasoned handcyclist, eager to try adaptive cycling, or just want to enjoy great company in the beautiful Cleveland Metroparks, this day is for you!
Join us for accessible outdoor fun, a delicious picnic lunch, and awesome community vibes. All abilities, friends, and families are welcome! 🙌✨
📍 The Details:
📅 When: Sat, Aug 15 | 11 AM – 3 PM
📍 Where: Cottonwood Reserved Shelter, Rocky River Reservation
🧺 Food: Picnic lunch provided!
Space is limited for food planning, so please let us know you're coming.
👉 Let us know you're coming so we have enough food: https://forms.gle/St7XA1CdmUzkfYD66

Join us for a day in the park, grilling lunch, playing yard games, and of course, trying out the handcycles! If you like it, you can take one home that day! When: Saturday, August 15, 2026, from 11:00 am to 3:00 pm Where: Cottonwood Reserved Shelter in the Rocky River Reservation, Fairview Park, Ohi...