Capital District Neurofeedback

09/20/2026

What is Neurofeedback anyway?

https://capitaldistrictneurofeedback.com/faqs/what-is-neurofeedback-anyway/

09/20/2026

The Family Pet: Yes, No and How?
Many of us grew up with pets, and enjoy the relationship and feelings that a pet can bring to the home. Now, as adults, we may have brought a pet into the family, or perhaps are considering a family pet. If you are wavering about the benefits of a family pet, let’s go over a few proven facts.

The Value of Having a Family Pet
While the studies in the area are not necessarily the tightest in design, the results are consistent and tend to follow our personal intuition as pet owners. Here are some of the repeated findings:

Read the whole article at the link below:
https://capitaldistrictneurofeedback.com/the-family-pet-yes-no-and-how/

09/19/2026

Studies: Wait... Depression Is NOT Caused by Low Serotonin?

09/19/2026

Neuroshifts Episode: Why Your Child's Counseling Might NOT Be Working

Listen to that episode here:

https://www.buzzsprout.com/2460266/episodes/17672161

09/18/2026

Adults With ADHD... There Is An Alternative To Fighting It With Effort And Failing. This alternative gently over time regulates the brain waves to bring you back into balance.

https://www.google.com/maps?cid=9506404712696954036

09/18/2026

Stuck In Rut? What You Can Do About It Today
What do you do when you're stuck in a pattern? I get asked this a lot. You're stuck, you're in a rut, you feel lousy, you're sitting at home watching too much TV, too much time on the phone, you haven't been out doing stuff. What do you do? Well, there's some complicated, long answers, but let me give the short answer in this episode of Neuroshift.

What do you do when you're stuck in a pattern? I get asked this a lot. You're stuck, you're in a rut, you feel lousy, you're sitting at home watching too much TV, too much time on the phone, you haven't been out doing stuff. What do you do? Well, ...

09/18/2026

False Hope Arises Again
I just got off the phone with someone asking about what we do in our Clinic, and described intense struggles with ADHD, and it’s impact on work, home and relationships. Nothing has worked for her yet. She said all the right things – “Yes…okay… I see” – but not the kind of “yes” that screams, “I’m ready to change my life!” More like the “yes” you give your dentist when they ask if you’ve been flossing.

Spoiler alert: She’s not going to change. At least, not yet.

But here’s the kicker – it’s not just her. It’s me. It’s you. It’s everyone with a pulse and a Netflix password. We chase good information like it’s on sale at Target, and then, poof-by bedtime, it’s gone. You watched that inspiring TED Talk, nodded thoughtfully, and maybe even told your spouse about it. But today? You couldn’t recall it if I offered you ten bucks.

Why? Because False Hope is Normal.

Read the whole article at the link below:
https://capitaldistrictneurofeedback.com/false-hope-arises-again/

09/17/2026

Parents: What Neurofeedback Can Do To Improve Your Child's Mental Health

https://www.google.com/maps?cid=9506404712696954036

09/16/2026

For Parents Of Children With OCD and or Anxiety... a better treatment that doesn't fight the brain, but softly steadily brings it back into correct regulation. I explain it here.

09/16/2026

Calming Symptoms of PTSD with Neurofeedback

After experiencing a traumatic event, most people go through a healing period and then move on with normal life but for some, the experience is simply too great. For these individuals, a condition known as Post Traumatic Stress Disorder or PTSD develops. With this comes an overwhelming sense of fear, anxiousness, sadness, and disconnect, which if not properly treated can lead to suicidal and even homicidal thoughts.

For someone with PTSD, it seems as if life will never return to normal. It is this very sense of hopeless that causes symptoms to worsen, thereby causing a person to spiral out of control to an even greater degree. For someone with Post Traumatic Stress Disorder, quick and appropriate treatment is vital but unfortunately, even with an aggressive treatment plan, some people still struggle to conquer the devastation of this mental health disorder.

Read the whole article at the link below:

We can eliminate symptoms associated with PTSD, Post Traumatic Stress Disorder Here's how: