Helix Physical Therapy & Pilates

07/09/2026

Helix Physical Therapy is Proud to be a sponsor of The Edison Club men’s member guest tournament! So honored to have these amazing guys represent Helix Physical Therapy…Good Luck guys!!!

06/12/2026

Starting the weekend off great with a Fabulous gift from a patient’s garden…How Beautiful!!

12/11/2025

Feeling very Festive this week!! Dawn did such a fabulous job decorating our Executive Woods Christmas Tree!!

08/29/2025

Vote for Helix Physical Therapy & Pilates!!

Helix Physical Therapy provides one on one individualized treatment sessions that focus on whole body movement and functional strength.

04/16/2025

Enjoying a beautiful and yummy gift from a thoughtful patient brightening up my day!!

01/17/2025

It was a Fabulous Friday Morning working on ankle mobility, ribcage mobility, pelvic mobility and thoracic spine rotation with a few of my Favorite things!! The Golf swing requires a fair amount of ankle mobility, ribcage mobility, pelvic mobility and thoracic spine rotation without it the body will seek rotation from other joints that are not meant to rotate much such as the knees, low back and lower cervical spine causing instability and pain in these joints. My name is Stacey my Superpower is achieving multi-planar movement to improve rotation throughout the thoracic spine! Who’s ready for Golf Season???

12/21/2024

So Thankful for one of Santa’s Thoughtful Elves for dropping off a few Promotional items with our Fabulous Logo and New Tagline…Move Better Feel Better!!

10/31/2024

Happy Halloween! I love my costume this year … a tourist in Aruba!! It’s been a great week of Pilates education! Looking forward to using all my new “tools” Monday when I return to the office!!!

09/06/2024

Such a wonderful “working” vacation learned so much can’t wait to bring my new skills and information home to my own clients!! When visiting Aruba check out Wicked Fitness you won’t be disappointed!! See you Monday I have missed you all!!

Pilates studio

08/08/2024

Helix Physical Therapy is proud to welcome Olivia Huneau to the team as a Physical Therapy Aide. Olivia is currently a Physical Therapy Student at The Sage Colleges she will be helping out in the clinic as well as with administration work and scheduling.