Melissa von der Heide, MA, LMFT

Melissa von der Heide, MA, LMFT As a therapist, my goal is to work with individuals, couples, and families to better manage challeng

Question of the week is becoming a regular thing in the office. Here are some of our recent debates
07/31/2026

Question of the week is becoming a regular thing in the office. Here are some of our recent debates

Happy Mental Health Providers Day!Lucky to surround myself with the best of the best both coworkers and colleagues. We h...
05/13/2026

Happy Mental Health Providers Day!

Lucky to surround myself with the best of the best both coworkers and colleagues. We have been going through it the past few years and facing stressor we couldn't even imagine. Glad to have the best supports to celebrate the wins and share the lows. We all deserve to be celebrated šŸ„³

05/10/2026
Need to slow your breathing down? Box breathing is one of the first things you'll be taught
05/06/2026

Need to slow your breathing down? Box breathing is one of the first things you'll be taught

One of my favorite events to do each year. I've been helping out since the beginning and have loved how it evolves each ...
05/05/2026

One of my favorite events to do each year. I've been helping out since the beginning and have loved how it evolves each year

The last few days have been full of challenges. Normally you might find me on the floor for some grounding. Instead I ha...
05/05/2026

The last few days have been full of challenges. Normally you might find me on the floor for some grounding. Instead I have taken advantage of the nice weather to walk the neighborhood. This has allowed me to slow down and be in the moment

A little time out in the sun helps the nervous system
05/03/2026

A little time out in the sun helps the nervous system

Sometimes taking care of your mental health is playing games
05/02/2026

Sometimes taking care of your mental health is playing games

Happy Mental Health Awareness Month! Which Ludacris are you feeling today?
05/01/2026

Happy Mental Health Awareness Month!

Which Ludacris are you feeling today?

04/21/2026

Nine years ago I committed to one year of trying to build a private practice. Lucky for me I found success in that first year and kept going. As I recently said to one of my clients (warning it's cheesy) "thanks for growing with me."

Address

Clinton, NJ
08809

Telephone

+19086171482

Website

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