Body Karma Studio

Body Karma Studio Clinton's favorite fitness community! Open 7 days a week with small group classes in Zumba, Yoga, Pilates and Ballet Barre. Check out our website to learn more!

All taught by friendly, knowledgeable fitness professionals. Start today with our new client special, 2 weeks of unlimited classes for just $34, that's a 50% savings! https://www.bodykarmastudio.com/

06/07/2026

☀️ Celebrate the First Day of Summer With Us! ☀️

Join us on June 20 from 1:00–3:00 PM for our Summer Solstice Social, an afternoon of connection, community, and summer fun at Body Karma Studio.

We'll kick things off with a free Summer Solstice Yoga Class, then gather to celebrate the season with refreshments, giveaways, mini tarot readings, our summer photo station, and more.

You'll also be the first to hear all the details about our brand-new Summer Glow-Up Challenge—a fun summer-long wellness adventure filled with themed classes, surprises, Golden Tickets, and ways to stay inspired all season long.

✨ Free Summer Solstice Yoga Class ✨ Summer Glow-Up Challenge Reveal ✨ Mini Tarot Readings ✨ Refreshments & Giveaways ✨ Summer Photo Station ✨ Intention Wall ✨ Community Connection ✨ 10% Off Retail

This event is free and open to everyone. Bring a friend and come celebrate the start of summer with us!

Tap the link in our bio to view the full schedule and learn more.

ClintonCT SelfCare WellnessJourney MoveConnectExploreGlow

✨ Welcome Back, Kate! ✨We are so excited to welcome Kate back to our regular class schedule at Body Karma Studio!Beginni...
06/05/2026

✨ Welcome Back, Kate! ✨

We are so excited to welcome Kate back to our regular class schedule at Body Karma Studio!

Beginning tomorrow, Kate will be teaching Saturday Morning Yoga at 8:30 AM, bringing her incredible energy, expertise, and encouragement back to our studio community.

With more than 20 years of experience in the fitness and wellness industry, Kate has dedicated her career to helping people feel stronger, healthier, and more confident. Her classes are thoughtfully designed to be safe, effective, challenging, and fun—meeting each student exactly where they are on their journey.

Many of you already know and love Kate, and for those who haven't had the chance to take class with her yet, you're in for a treat. Her positive spirit, extensive training, and genuine passion for helping others create an experience that leaves students feeling empowered, supported, and inspired.

Please join us in giving Kate a warm Body Karma welcome back! We can't wait to see you on your mat Saturday mornings at 8:30 AM. 💜

Register at https://www.bodykarmastudio.com/schedule

P.S. Kate will also be offering private Reiki sessions at the studio. More details will be coming soon!

06/04/2026

✨ NOW ENROLLING ✨

Our next Yoga Teacher Training at Body Karma Studio is officially open for enrollment! 🧘💫

This training is for anyone feeling called to grow — whether you want to teach yoga, deepen your practice, gain confidence, meet amazing people, or reconnect with yourself in a whole new way.

Over the course of this journey, you’ll study:
✨ Yoga philosophy
✨ Anatomy & alignment
✨ Meditation & mindfulness
✨ Teaching skills
✨ Personal growth & transformation

But what our students always say they gain most… is community, confidence, and a deeper connection to themselves. 💓

If you’ve been thinking about it, this is your sign.

📍Spots are limited
📲 Learn more by visiting bodykarmastudio.com (link in bio) or text Jess to set up a one on one chat 860-237-0989

🐦Early bird savings with enrollment by July 1

🎉 FREE YOGA THIS THURSDAY 🎉💓 Thursday at 5:00 PMJoin Kimball this week for a special free yoga class led by one of our a...
06/03/2026

🎉 FREE YOGA THIS THURSDAY 🎉

💓 Thursday at 5:00 PM

Join Kimball this week for a special free yoga class led by one of our amazing Yoga Teacher Training students! 🧘✨

These community classes are a beautiful way to support our trainees as they grow into confident teachers—while you enjoy a free practice in our welcoming studio space 💛

✨ All levels welcome
✨ No registration needed
✨ Just come ready to move, breathe, and support

We simply ask that you fill out a short feedback form after class to help our students continue learning and growing.

😃 Grab your mat and join us this Thursday at Body Karma Studio!

☀️ June is packed with opportunities to move, relax, connect, and recharge at Body Karma Studio!This month we're especia...
06/01/2026

☀️ June is packed with opportunities to move, relax, connect, and recharge at Body Karma Studio!

This month we're especially excited for our Summer Solstice Social & Summer Glow-Up Kickoff on Saturday, June 20 from 1:00–3:00 PM.

Join us for:
✨ A free yoga class
✨ Community connection
✨ Mini tarot readings
✨ Refreshments
✨ Giveaways
✨ And the official reveal of our Summer Glow-Up Challenge!

We've been working behind the scenes on something fun to help you stay motivated, connected, and feeling your best all summer long. Trust us—you won't want to miss the details. 👀

Here's what's coming up this month:

🔹 June 19 | 6:30 PM
Sound Healing & Reiki with Alissann & Kate

🔹 June 20 | 1:00–3:00 PM
Summer Solstice Social & Summer Glow-Up Kickoff

🔹 June 26 | 6:00 PM
Yoga & Acupuncture with Stephanie

🔹 June 28 | 10:30 AM
Stress Less: Hypnosis for Calm & Balance with Alissann

Whether you're looking to relax, recharge, reduce stress, or simply spend time with an amazing community, there's something for you this month.

Which event will we see you at? 💛

👉Sign up at bodykarmastudio.com

05/31/2026

We all come to the mat for different reasons. To move, to heal, to grow, to breathe. Whatever your reason, we're so glad you're here. 💙

Ready to roll out your mat with us? Join us for a class and discover what your practice can do for you.

✨ New to the studio? Take advantage of our New Student Special: 3 Weeks Unlimited for $54.

Visit our website (link in bio) to view the schedule and get started today.

05/28/2026

POV: The bottle landed on responsibilities… but I chose Ballet Barre instead. 🩰✨

Because honestly?
The dishes will still be there.
Your inbox will survive.
But this chance to move your body, feel strong, and romanticize your life a little? 💁‍♀️

✨ Graceful movements
🔥 Sneaky full-body burn
💖 Strong, toned, and energized

Meet us at the barre. 😉

📍 Ballet Barre at Body Karma Studio
👉Save your spot today www.bodykarmastudio.com or link in bio





🎉 FREE YOGA THIS THURSDAY 🎉💓 Thursday at 5:00 PMJoin Brittney this week for a special free yoga class led by one of our ...
05/27/2026

🎉 FREE YOGA THIS THURSDAY 🎉

💓 Thursday at 5:00 PM

Join Brittney this week for a special free yoga class led by one of our amazing Yoga Teacher Training students! 🧘✨

These community classes are a beautiful way to support our trainees as they grow into confident teachers—while you enjoy a free practice in our welcoming studio space 💛

✨ All levels welcome
✨ No registration needed
✨ Just come ready to move, breathe, and support

We simply ask that you fill out a short feedback form after class to help our students continue learning and growing.

😃 Grab your mat and join us this Thursday at Body Karma Studio!

✨ ONLY 2 SPOTS LEFT ✨Yoga & Acupuncture is almost full. 💫Join us this Friday for an evening designed to help you slow do...
05/26/2026

✨ ONLY 2 SPOTS LEFT ✨

Yoga & Acupuncture is almost full. 💫

Join us this Friday for an evening designed to help you slow down, release tension, and reconnect with yourself through the deeply restorative combination of yoga + acupuncture.

🗓 Friday, May 29
⏰ 6:00–7:30 PM
📍 Body Karma Studio

This experience blends:
✨ Gentle, grounding yoga
✨ Breathwork + mindful movement
✨ Self-massage techniques
✨ Extended savasana with acupuncture or acupressure
✨ Seasonal wisdom inspired by Traditional Chinese Medicine

The result? A calmer nervous system, a quieter mind, and that deep exhale your body has been craving.

If you’ve been feeling overwhelmed, depleted, stressed, or just “off,” this is your sign to take a pause and refill your own cup. 🤍

Investment: $42 + tax

These events typically sell out and we are down to the final 2 spots. Reserve yours before they’re gone https://www.bodykarmastudio.com/events/yoga-and-acupuncture-t74ba-7bfj8-58dme

05/25/2026

POV: I could clean the house…
…but Zumba sounded way more fun. 💃🔥

Work can wait.
The doom scrolling can definitely wait.
But dancing it out with good music and good people? Priorities. 😉

✨ Join us for Zumba at
💪 Tuesdays at 9 AM — Zumba Toning
🎉 Thursdays at 9 AM — Zumba

Come move, sweat, laugh, and leave feeling 100x better. 💃

👉Sign up on our site www.bodykarmastudio.com (link in bio)

Address

16 W Main Street
Clinton, CT
06413

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