Body Karma Studio

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Body Karma Studio Clinton's favorite fitness community! Open 7 days a week with small group classes in Zumba, Yoga, Pilates and Ballet Barre. Check out our website to learn more!

All taught by friendly, knowledgeable fitness professionals. Start today with our new client special, 2 weeks of unlimited classes for just $34, that's a 50% savings! https://www.bodykarmastudio.com/

Tonight, we’re the students! 💻✨Some of our BKS instructors joined me on Zoom with my business coach, Ari, to learn more ...
10/09/2026

Tonight, we’re the students! 💻✨

Some of our BKS instructors joined me on Zoom with my business coach, Ari, to learn more about marketing, social media, and sharing what we love with all of you.

I love seeing this team make time to learn together—and yes, you might be seeing a few more of our faces in your feed soon! 😉

Thank you, Arianne Om, for helping us get our ideas flowing! 💙

10/07/2026

We’re here! 💙✨

Come visit Body Karma Studio today at the Shoreline Health & Wellness Expo at the Madison Senior Center on Bradley Road — we’ll be here until 2 PM!

Stop by, say hi, try our Balance & Coordination Challenge, grab a little wellness giveaway, and learn more about our classes, workshops, and private wellness services.

And if you’ve been thinking about trying Body Karma, today’s a great day to do it — sign up at the expo and claim your FREE class.

Come see me! 💛

✨ IT’S BACK! Yoga + Acupuncture returns to Body Karma Studio! ✨If you’ve been craving a chance to slow down, release ten...
10/07/2026

✨ IT’S BACK! Yoga + Acupuncture returns to Body Karma Studio! ✨

If you’ve been craving a chance to slow down, release tension, and have someone take care of YOU for a change—this is your invitation. 💛

Join us for 90 minutes of gentle movement, breathwork, and mindful self-massage, followed by an extended savasana with acupuncture or acupressure. Get comfortable, settle in, and give yourself permission to rest.

Inspired by the season and Traditional Chinese Medicine, this evening is your opportunity to pause and reconnect as we move deeper into fall. Everything is offered at your pace and comfort level.

📅 Friday, October 16
🕕 6:00–7:30 PM
📍 Body Karma Studio, Clinton

**Make this the Friday night you set aside for yourself. Tap the link in our bio to register now and give yourself a reset to look forward to!** 💛

10/06/2026

You’ve been taking care of everyone else. This Friday, let someone take care of you. 💛

Put down the to-do list, get comfortable, and give yourself an hour to simply receive.

Join Kate and Alissann for Reiki & Sound Healing—a calming sound bath paired with gentle Reiki energy healing. A little space to release tension, quiet the busy mind, and reconnect with yourself.

No experience needed. No keeping up. Just come as you are. ✨

🗓 Friday, October 9 | 6:30–7:30 PM
📍 Body Karma Studio, Clinton

Make this hour yours. Register through the link in our bio.

10/04/2026

Sunday night reminder: you do not have to have the whole week figured out tonight. 🤍

Just pick one thing that will help you feel a little more like yourself this week.

Maybe it’s yoga.
Maybe it’s Pilates.
Maybe it’s Ballet Barre.
Maybe it’s Zumba.
Maybe it’s an hour to breathe, stretch, laugh, and get out of your own head.

Whatever you need, we’ve got space for you at Body Karma this week. ✨

Take a look at the schedule and save yourself a spot. Your future self will be glad you did.

✨ View the schedule + sign up through the link in bio.

Body Karma is heading to Madison! 💙We’ll be at the Madison Chamber of Commerce’s **Shoreline Health & Wellness Expo** ne...
10/01/2026

Body Karma is heading to Madison! 💙

We’ll be at the Madison Chamber of Commerce’s **Shoreline Health & Wellness Expo** next Wednesday, and we’d love to see some familiar faces!

Stop by our table, say hello, try our balance challenge, and see what’s coming up at the studio. Have a friend who’s been curious about Body Karma? Bring them along—we’d love to meet them, too! 😊

📅 Wednesday, October 7 | 10 AM–2 PM
📍 Madison Senior Center, 29 Bradley Road
✨ FREE and open to adults and seniors 55+

Come spend a little time with us and explore the wonderful wellness resources right here on the Shoreline. Hope to see you there!

When was the last time you gave yourself a whole hour to simply rest and receive? ✨Join Kate and Alissann at Body Karma ...
09/30/2026

When was the last time you gave yourself a whole hour to simply rest and receive? ✨

Join Kate and Alissann at Body Karma Studio for **Reiki & Sound Healing**—a soothing evening of calming sound vibrations and gentle Reiki energy healing.

Settle in, let the week soften, and give yourself space to release tension and reconnect. No experience needed—just come as you are. 💛

🗓 Friday, October 9
🕡 6:30–7:30 PM
📍 Body Karma Studio, Clinton

Give yourself something to look forward to.
Reserve your spot: https://www.bodykarmastudio.com/events/reiki-and-sound-healing

09/29/2026

A little wellness peeps afternoon espresso break ☕️✨

Because sometimes the best reset is a few minutes, a few laughs, and a little caffeine with good company. 🤎

Cheers to the small moments that make the day better. ☕️☕️☕️

09/28/2026

Me: I should make some content for the studio today.

Also me: lies down immediately 😴

So here’s the content: come to class. We’ll be happy to see you. 💛

Check the schedule and save your spot at Body Karma Studio! 

Link in bio

09/27/2026

Well… I definitely made the most of this rainy day ☔️😂

I spent a good chunk of today finishing up our event schedule for the rest of the year at Body Karma Studio, and I’m honestly SO excited about what’s coming.

We have so many cool things planned — Sound Healing, Restorative Yoga, Reiki, Acupuncture, Hypnosis… plus some brand-new offerings I cannot wait for you to experience.

✨ Cultivating Radiance with Traditional Chinese Medicine
✨ Peri to Post workshops for women navigating perimenopause, menopause & beyond
✨ Yoga + Acupuncture
✨ Reiki trainings
✨ Seasonal workshops, holiday offerings & more

There is A LOT happening over the next few months, and I think there is truly something for everyone.

So if you’ve been wanting to try something new, make a little more time for yourself, or just see what we’ve been up to…

👀 Go check out the events page (site link in bio) and start planning your fall & winter with us!

I have a feeling some of these are going to fill up fast. 💙✨

Address

16 W Main Street
Clinton, CT
06413

Telephone

+18602370989

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