Earth and Sky Yoga

08/07/2026

07/31/2026

✨️The sheep and chickens were so happy to have visitors during Family Yoga today! We used calm yogic bodies around the sheep and they happily approached us for treats, pets, and brushes! 🐑🐓

Email [email protected] to sign up for Friday 10am Family Yoga this summer!

Cɪʀᴄʟᴇs Oғ Cᴏᴍᴍᴜɴɪᴄᴀᴛɪᴏɴ ✨️ Seed Pod Playschool

07/24/2026

I've really been enjoying teaching these families! 😊 Check out this awesome community organization and ways you can support them!

07/24/2026

❤️ Meet our beloved pet sheep!

🐑 Soleil is a wool sheep who had been bottle-fed as a lamb, so is very used to human interaction and will come right up for treats, pets, and brushes!
🐑 Jinora is a Katahdin Hair Sheep, who had very limited experiences with people. When she was a lamb, she would keep her distance from us. I went in with her every single day to just sit and talk to her, until one day she finally approached me and let me pet her! She became the snuggliest little lamb, and would even sit on my lap! Now she will approach you and accept treats when she feels safe.
🕉 When we visit the sheep, we practice mindfulness by being aware of our own bodies in the sheep space, and noticing how they respond to our energy.

Join us this summer for Family Yoga on Fridays at 10am and come meet them for yourself!
Email [email protected] to sign up!

Circles of Communication
Seed Pod

07/17/2026

🕉 The indoor space at Cɪʀᴄʟᴇs Oғ Cᴏᴍᴍᴜɴɪᴄᴀᴛɪᴏɴ ✨️ offers a cozy place to practice yoga when outdoor conditions aren't ideal.
🌳 We loved partnering up for Tree Pose with our grownups!
🏵 And coloring mandalas promotes mindfulness, relieves stress, increases focuses, and regulates our emotions!
🧘‍♀️ Join us this summer Fridays 10am!
🙏 Email [email protected] to reserve your spot

Seed Pod
Seed Pod Playschool

07/14/2026

Spots open for Friday Family Yoga! Join Earth and Sky Yoga for...

🎵 A mix of original and familiar yoga songs
🐄 Animal poses and sounds
💪 Fun muscle strengthening poses and exercises
🌬 Mindful breathing for increased focused
🐑🐓 Caring for farm animal friends

Fun & engaging for children, while still offering adults a chance to move, stretch, breathe, and rest! 🧘‍♀️🧘‍♂️

Email [email protected] to reserve your spot!

Circles of Communication

07/07/2026

☀️ Our Summer Family Yoga begins Friday and we have spots available!
🧘‍♀️ Sign up for single visits, or for the 8-week series
🕉 All ages and abilities are welcome!
📍 Stockton, NJ
🙏 Email [email protected] if interested
🌻 For more information go to: https://www.circlesofcommunication.com/pop-up-classes

06/21/2026

Happy Summer Solstice! Balance the heat with your favorite cooling practices and foods...

💦 swim and splash in water
🍉 enjoy cucumbers, watermelon, and mint
🛌 get plenty of grounding rest
🥛stay hydrated
🧘‍♀️meditate and stretch

Feel your Solar Plexus Chakra opening, finding your inner power and belief in yourself! ☀️

06/19/2026

Kids Yoga!

🪷 Enhances strength, flexibility, and coordination
🪷 Reduces stress
🪷 Boosts concentration
🪷 Increases emotional regulation
🪷 Strengthens mind body connection

Join us for our 8 Week Family Yoga Summer Series- Fridays 10am beginning July 10!
Email [email protected]

https://www.circlesofcommunication.com/pop-up-classes

06/18/2026

Let this 2 year old meditating (focusing very hard) be an inspiration to you! Breathe in...breathe out 🪷

Benefits of Child Meditation include:

🪷 Improved Emotional Regulation
🪷 Reduced Stress & Anxiety
🪷 Enhanced Focus
🪷 Improved Sleep
🪷 Stronger Resilience
🪷 Better Health and Wellbeing

Consider adding a short meditation to your child's routine! Start by counting 3-5 mindful breaths. ☀️