Kayla Heglin Therapy

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Kayla Heglin Therapy Hello, I'm Kayla Heglin. I am a clinical practicum student supervised by Alma Henry, LISW.

I hold a Bachelor of Science in Psychology from Upper Iowa University and am currently pursuing a Master’s in Social Work at the University of Iowa, working towards my Licensed Master of Social Work. My professional journey has provided me with extensive experience in helping individuals reduce recidivism and support their long-term recovery from substance use. Additionally, I have worked with individuals dealing with trauma, depression, and issues specific to the LGBTQIA+ community. My passion for becoming a therapist stems from a deep desire to create positive change within the community and make mental health care more accessible to those in need. My goal as a therapist is to help individuals find their voice, overcome trauma and societal pressures, and empower them to discover and embrace their true selves.

Sometimes the most experienced therapist have been through it themselves. I believe much of my lens has been shaped thro...
10/16/2026

Sometimes the most experienced therapist have been through it themselves. I believe much of my lens has been shaped through the things that I’ve been through in my personal life. These are just some of the things that make me who I am, and are a part of who I am as a therapist.

And if nobody told you this week: ⭐ GOLD STAR.You’re doing the work.
10/08/2026

And if nobody told you this week: ⭐ GOLD STAR.
You’re doing the work.

10/07/2026

Walks are great for your mental health. Thank you for coming to my TED talk. Just keep walking. 🐠

A therapist’s recently saved posts, because apparently your saved folder says a LOT about you. 😂Mine is basically:✨ thin...
09/27/2026

A therapist’s recently saved posts, because apparently your saved folder says a LOT about you. 😂

Mine is basically:
✨ things I want to remember
🧠 things that made me think
❤️ things I needed to hear
👀 things I immediately wanted to send to a client/friend
📱 and approximately 847 screenshots I will absolutely never look at again

So… what does your saved folder say about you?

09/24/2026

10/10 CAN RELATE. We’ve all had bad mornings. You know… those mornings where your kids don’t want to get ready or get out of bed? Those mornings with tears?

Bad mornings don’t make you a bad mom or parent, we’ve all been there.

I see you. You are not alone. ❤️

09/21/2026

Maybe you’ve been wondering, “Would this therapist actually get me?”🤍

Here are four people I think I could be a really good fit for:

✨ The neurospicy human
ADHD, autism, OCD, neurodivergence, or just a brain that seems to work a little differently. You want a therapist who understands that your brain isn’t something that needs to be “fixed” and can actually speak your language.

✨ The mom who is tired of holding it all together
Motherhood is A LOT. The mental load, the guilt, the overstimulation, the identity shifts, the constant “Mom, Mom, Mom…” If you want a therapist who is also a mom and genuinely understands the trenches, you might feel right at home here.

✨ The socially anxious/shy human
Maybe talking to a stranger about your feelings sounds like your personal nightmare. 😅 You want someone who makes therapy feel comfortable, not awkward or intimidating. Someone who gives you space to open up at your own pace.

✨ The LGBTQIA+ human figuring things out🏳️‍🌈
Whether you're exploring identity, relationships, coming out, self-worth, or simply navigating a world that doesn't always feel accepting, you deserve a therapist who is affirming, compassionate, and genuinely sees you.

At the end of the day, therapy isn't about finding the “perfect” therapist. It's about finding someone you feel safe enough to be honest with.

And if you read this and thought, “Okay… she might actually get me.”
Maybe we should talk. 🤍

Back from maternity leave starting tomorrow on a limited basis!I will open more availability closer to November and will...
09/20/2026

Back from maternity leave starting tomorrow on a limited basis!

I will open more availability closer to November and will be taking new clients around December/January!

👯☀️

Come to the baby/kids clothing swap today from 9am to noon! 33365 Mills Civic PkwyWaukee, IA  50263Lots of vendors and c...
05/30/2026

Come to the baby/kids clothing swap today from 9am to noon!

33365 Mills Civic Pkwy
Waukee, IA 50263

Lots of vendors and clothes to look through.

Address

1370 NW 114th Street , Suite 309
Clive, IA
50325

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