LEY Chiropractic, LLC

06/17/2026

What's the greatest single predictor of longevity as you age? Muscle strength. Specifically quad strength. Coordination, balance and stability. Start with 10 sec stance

06/15/2026

Who has inflammation but doesn't care they are eating wrong? Most . For my chiropractic patients, I always want to know how much Omega3 they get in their diets (mostly from Fatty fish). And if they consume meat and eggs, what are those animals fed? Corn and soy? Your levels of Arachdonic acid will stay elevated. Arachidonic Acid is pro- inflammatory. This is found in eggs, meats, poultry. ( animal foods). High OMEGA 6 FATTY ACIDS
These are good, right? Should you now become a vegetarian to reduce inflammation? No.

This is where people take NSAIDS and Cox2 inhibitors to reduce the inflammation . They work. Inflammation, blood clotting, pain sensation- all good things for a short time. Not for long though.

And you don't want those drugs in your system tearing down your gut lining.

You want ALA, alpha- LINOLEIC ACID. ( Omega 3). You get that from Fish , and flax and chia seeds and walnuts. They convert to EPA and DHA- the kinds of fatty acids ( Omega 3) your body needs to reduce inflammation. The problem is that your body converts very little of that well from plants.

Bottom line: eat mostly GRASS- fed AND FINISHED sources of meat and eggs and butter. Take a good source of Omega- 3 FISH OIL, roughly 1-3000 MG a day and consume fatty fish 3x week.

You want a nice BALANCE of Omega 6: 3.
Most Americans are way off.

But..... There is a great test that we recommend and we can do it in our office to measure your ratio of bad: good fats in your body.

THEN , you will know and can make changes to reduce inflammation.

Want to know more?

Comment "omega" and i will send you information.

06/13/2026

Do you have Insulin Resistance? Pre- DIABETES . We need to test.

06/04/2026

People, PLEASE realize how dangerous can be. Options are root canal with or remove the tooth. Find a holistic dentist

05/24/2026

https://www.facebook.com/share/p/1HSB8chV3X/

Women, you don't need ANTIHISTAMINES , which dry mucus membranes and lead to nutrient deficiencies, when you have hormone fluctuations that contribute to MCAS and PMS, PMDD.
Essential oils, avoiding caffeine , alcohol and sugars, exercise, meditation, good fats like butter, 5-HTP, probiotics and reflexology will help more.

05/21/2026

is so good for your senescent cells ( old, decrepit). Gives energy to what needs it. 36 hours is my favorite. JOIN ME.

05/14/2026

Are you taking a baby aspirin (81mg) to thin your blood so you can prevent a cardiac episode? Is that the standard of care?
Does your doctor give you the consequences of chronic salicylic acid use so you can make an informed decision to do this?
Let' see here:
1 . Gastric and intestinal bleeding
2. Thinning mucosa layer
3. OCCULT blood in stool
4. Malabsorption of key nutrients

What are some NATURAL compounds that also thin the blood ( if that is the intent).
* Gingko Biloba
* Omega- 3 fatty acids ( 3000mg day)
*vitamin C
* Nattokinase

05/09/2026

Why might you have autoimmune conditions like RA, Lupus. PSORIATIC ARTHRITIS, etc? They develop over time. From insults to your body from injectable food origins....such as vaxxines .
Which contain gluten, peanuts, egg, albumin, casein, etc....are you following?
Listen to experts discuss how this happens.
Please be informed when you take vaxxines or allow them into your babies.

Pharma industry insider explains how "vaccines" cause food allergies and how this has been known since 1913, when Charles Richet won a Nobel Prize for discovering the phenomenon. "[When injected,] food... becomes poisonous... [it's] very, very, insidious." This clip of retired pharma R&D executive S...

05/06/2026

Don't underestimate PINE NEEDLES as healthy , free energy source, water/ body purification system

02/18/2026

Had a patient recently who called me as he was having a " cardiac " episode. He was driving. I suggested he drive himself to the hospital. He did. Got a checkup. Negative for cardiac event. They kept him overnight. Found nothing.

He came in to see me for an evaluation. Yes, we do that- Determine through NRT what is going on with the body systems. I found stomach and sigmoid colon to be involved. I suggested ACV 1 teaspoon in 4 Oz of water before meals.
He is traveling abroad but brought a small bottle of apple cider vinegar with him. ( It does come in gummies too) .
He just texted me to tell me his chest discomfort has been alleviated and to thank me.

Little things. Cause Big SYMPTOMS. He's got deficiency of hydrochloric acid in his stomach.
Very common, especially in older adults.

So, your GERD / REFLUX/ gas pain can contribute to feelings of indigestion and worse.
Digestive enzymes will most definitely help. Especially if you have no .

Dr. MaryAnn