Catrina Pauley, LMHC LLC

10/31/2025

Recommending Paula Del Carlo LMHC for new patients/new referrals. Please also find her on Psychology Today. 🙏🏼✨ Excellent reviews!

5.0 ⭐ · Mental health service in Rockledge, Florida

05/19/2025

So very true 🙏🏼 🎯 Personal Healing is so very important ✨as are boundaries 🦋

12/28/2022

09/06/2022

🙏❤️ Keep going 🙏❤️

05/22/2021

Great article sent my way that openly talks about EMDR and the many benefits from it:

EMDR has been used for decades, but is becoming an increasingly popular and sought-after treatment to deal with traumatic or adverse life experiences.

03/05/2021

Peaceful Affirmation

03/05/2021

Working on and quieting our inner critic voice has been showing up lately, so I wanted to share. Great article, though I also would add the importance of comforting and supporting that part of ourselves so that part feels safer; thus decreasing the need to utilize the microphone so to speak:

We all contain an inner nitpicker, but we shouldn’t let it drag us down and drown out everything else. Psychologist Rick Hanson gives advice on how to put it back in its place.

03/26/2020

❤